BLACK BEAN VEGGIE BURRITOS

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Black Bean Veggie Burritos image

Sweet potatoes give these baked burritos a unique twist. Packed with tender veggies, cheese and spices, they'll make a mouthwatering dinner any night. -Carissa Sumner, Washington, DC

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 15

1 large sweet potato, peeled and cut into 1/2-inch cubes
1 medium onion, finely chopped
1 tablespoon water
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 medium green pepper, chopped
2 tablespoons lemon juice
3 garlic cloves, minced
1 tablespoon chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
8 whole wheat tortillas (8 inches), warmed
2 cups shredded Monterey Jack cheese
1/2 cup fat-free plain yogurt
1/2 cup salsa

Steps:

  • In a large microwave-safe bowl, combine the sweet potato, onion and water. Cover and microwave on high for 4-5 minutes or until potato is almost tender. Stir in the beans, corn, green pepper, lemon juice, garlic and seasonings., Spoon a heaping 1/2 cup filling off center on each tortilla. Sprinkle with 1/4 cup cheese. Fold sides and ends over filling and roll up., Place seam side down in a 13x9-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through. Serve with yogurt and salsa.

Nutrition Facts : Calories 362 calories, Fat 12g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 505mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.

Ashiq Ali
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The burritos were a bit too dry for my taste. I think I'll add some more sauce next time.


Hum Dard S
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The burritos were a bit too spicy for my taste. I think I'll use a milder salsa next time.


Jackson Amos
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I thought the burritos were a bit too salty. I think I'll use less salt next time.


Moody Larka
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The burritos fell apart when I tried to wrap them. I think I'll use a different type of tortilla next time.


Brit Gomez
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The burritos were a bit too oily for my liking. I think I'll drain the black beans better next time.


Badtabs
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These burritos were a bit bland for my taste. I think I'll add some extra spices next time.


tedddy mncube
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I made these burritos for my friends, and they all raved about them. They're definitely a keeper!


abdul waheed khan
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These burritos are so delicious and satisfying. I love that they're packed with veggies.


Wolf YT
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I've made these burritos several times now, and they're always a crowd-pleaser. Everyone loves them!


Mass Khan
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The flavors in these burritos were amazing! I especially loved the combination of the black beans, corn, and salsa.


Femi Adedugbe
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These burritos were easy to make and perfect for a quick and healthy meal. I will definitely be making them again.


Vanessa Ramirez
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I love that this recipe is so versatile. I added some extra veggies, like corn and bell peppers, and they turned out great. I also used a different type of cheese, and it was still delicious.


md saifhasan
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These black bean veggie burritos were a hit with my family! The flavors were incredible, and the burritos were so filling and satisfying. We will definitely be making these again soon.