BLACK BEAN TORTILLA PIE
I found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. -Wendy Kelly, Petersburg, New York
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add green pepper, onion, cumin and pepper; cook and stir until vegetables are tender. Add garlic; cook 1 minute longer., Stir in beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup, stirring occasionally. Stir in corn and green onions; remove from heat. , Place 1 tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet., Bake, uncovered, until heated through, 15-20 minutes. Sprinkle with remaining cheese. Loosen sides from pan with a knife; remove rim from pan. Cut into 6 wedges.
Nutrition Facts : Calories 353 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 842mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 8g fiber), Protein 17g protein. Diabetic Exchanges
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dylan king
[email protected]This was a great recipe! I used a can of black beans and a can of corn and it turned out great. I will definitely be making this again.
Buddy Hernandez
[email protected]This was a great recipe! I used a can of black beans and a can of corn and it turned out great. I will definitely be making this again.
Helen Picken
[email protected]This was a great recipe! I used a can of black beans and a can of corn and it turned out great. I will definitely be making this again.
Saju choudhary Saju choudhary
[email protected]This recipe was easy to make and it turned out great! I used a can of black beans and a can of corn and it turned out great. I will definitely be making this again.
Shoriatulla Sowrov
[email protected]This was a great recipe! I used a can of black beans and a can of corn and it turned out great. I will definitely be making this again.
Wahed Gul
[email protected]I loved this recipe! It was so flavorful and satisfying. I will definitely be making it again.
Whitney Tillery
[email protected]This recipe was so easy to make and it turned out so well! I will definitely be making it again.
Mercy Sackey Music
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's a great way to get your veggies in.
Fungai Mpofu
[email protected]This was a great recipe! I made it for a party and it was a hit. Everyone loved it.
Marwan Mohamed
[email protected]I made this for my family and they loved it! It was a great way to use up some leftover black beans.
Rashid Ali fitness
[email protected]This recipe was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.