This colorful dish was a hit at a get-together I had for friends. I served the tart with sour cream on the side, a green salad and crusty bread. -Ellen Papa, Miami, Florida.
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a bowl, combine the first five ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in enough water until mixture forms a ball. Press dough onto the bottom and up the sides of an ungreased 9-in. fluted tart pan with a removable bottom. Chill for 15 minutes., Line unpricked crust with a double thickness of heavy-duty foil. Bake at 350° for 10 minutes. Remove foil; bake 8-10 minutes longer or until golden brown. Cool on a wire rack., In a blender, combine 1 cup beans, sour cream and 1/2 teaspoon salt; cover and process until smooth. Spread over crust. In a skillet, saute corn in oil until tender. Remove from the heat; add red pepper, onions, cilantro, jalapenos, pepper and remaining salt. Add cheese and remaining beans. Mound over the pureed beans (pan will be full). Bake at 350° for 20-25 minutes or until cheese is melted. Serve with sour cream if desired.
Nutrition Facts : Calories 346 calories, Fat 18g fat (10g saturated fat), Cholesterol 44mg cholesterol, Sodium 752mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 4g fiber), Protein 12g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #potatoes #vegetables #vegetarian #dietary #low-sodium #black-beans #low-in-something
You'll also love
Syeda Fatima Shah
[email protected]This tart is a great way to sneak some vegetables into your kids' diet. They'll love the taste and you'll love knowing they're getting their veggies.
King Shuvo
[email protected]I've never made a tart before, but this recipe was easy to follow. The tart turned out great and I'm really proud of it.
Jesse Kilgallon
[email protected]This tart was a bit too salty for my taste. I think I'll use less salt next time.
Muhammad Usman Mazari
[email protected]I'm not a fan of black beans, but this tart was surprisingly good. I'll definitely be making it again.
RAKIBUL HASAN JONY
[email protected]This tart is a bit time-consuming to make, but it's worth the effort. It's a delicious and impressive dish.
Shukurah Titilope
[email protected]I made this tart for my family and they loved it. It's a great recipe for a weeknight meal.
Gwembe Valley
[email protected]This tart is perfect for a summer picnic. It's light and refreshing.
chibest Ezeudogu
[email protected]I'm not a vegetarian, but I really enjoyed this tart. It's a great meatless meal.
Sarbuland Khan
[email protected]This tart is a great way to use up leftover black beans. It's also a healthy and delicious meal.
Masood Bore
[email protected]I made this tart for a potluck and it was a huge hit. Everyone loved it!
bilal arshad
[email protected]This recipe was a disaster! The crust was too dry and the filling was too runny. I don't recommend this recipe.
Christian Jeremia
[email protected]I was really impressed with this tart. The crust was flaky and the filling was creamy and flavorful. I'll definitely be making this again.
E Spence Chisholm
[email protected]The tart was a little bland for my taste. I think I'll add some more spices next time.
No u man
[email protected]I've made this tart several times now and it's always a crowd-pleaser. It's a great dish to serve for brunch or lunch.
Tumpa
[email protected]This tart was a bit too spicy for my taste, but my husband loved it. He said it was one of the best things I've ever made.
Raymond Neura
[email protected]I love black bean tacos, so I thought I'd try this tart. It didn't disappoint! The filling was flavorful and the crust was crispy.
Featbydeyour Deyour
[email protected]This recipe was easy to follow and the tart turned out great. I made a few minor changes, like using a different type of cheese, and it was still delicious.
Bobby R Clark
[email protected]I'm not a huge fan of black beans, but this tart was surprisingly delicious. The combination of flavors was really well-balanced.
Uwinsza Olivier
[email protected]This black bean tart was a hit! The flavors were amazing and the crust was perfect. I'll definitely be making this again.