BLACK BEAN TACO SALAD

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Black Bean Taco Salad image

15 minutes and two steps is all you need to toss this flavorful black bean salad. Perfect if you love Mexican cuisine.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 10

2 cans (15 ounces each) black beans, rinsed and drained
1 can (2 1/4 ounces) sliced ripe olives, drained
2 medium tomatoes, chopped (1 1/2 cups)
4 medium green onions, chopped (1/4 cup)
1/3 cup shredded Cheddar cheese
1/4 cup chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon ground cumin
1/4 teaspoon pepper
4 cups chopped spinach (6 ounces)

Steps:

  • Mix beans, olives, tomatoes, onions, cheese and cilantro in large bowl.
  • Mix lime juice, cumin and pepper; toss with bean mixture. Serve on spinach.

Nutrition Facts : Calories 215, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 9 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg

Jehad Hossen
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The black bean taco salad was very delicious. It will definitely be on my list of go to recipes.


Jacob Carroll
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This salad is a great way to meal prep for the week. It's healthy, delicious, and easy to make.


Xhevrie Selimi
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


arif razu
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This salad is so refreshing and flavorful. It's the perfect summer meal.


HA-MIM LETHER
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I made this salad for a barbecue, and it was a huge success. Everyone loved it, and I even got some requests for the recipe.


Noyon Mahin
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This salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber.


FKS FotisKill
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I made this salad for a potluck, and it was a big hit. Everyone loved the combination of flavors and textures.


Emad Abduljabbar
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This salad was a great way to use up some leftover black beans. It was also a great way to get my kids to eat their vegetables. They loved the crunchy tortilla chips and the creamy avocado dressing.


Joshim Joshim
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I really enjoyed the black bean taco salad. The flavors were well-balanced and the salad was very filling. I would definitely make it again.


Mavia Luqman
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The black bean taco salad was easy to make and very delicious. The avocado dressing was the perfect finishing touch.


Cat Missy Moo
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This salad is a great way to meal prep for the week. It's healthy, delicious, and easy to make.


craig waska
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Aj Khan
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This salad is so refreshing and flavorful. It's the perfect summer meal.


Penelope
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I made this salad for a barbecue, and it was a huge success. Everyone loved it, and I even got some requests for the recipe.


Jihane Sheikho
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This salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber.


Hsdjfy Adrd
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I'm not a big fan of black beans, but I really enjoyed this salad. The dressing was so flavorful, and the other ingredients really balanced out the black beans.


Subodh Chapagain
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This salad was delicious! I made it for a potluck, and it was a big hit. Everyone loved the combination of flavors and textures.


Chris G
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This salad was a great way to use up some leftover black beans. It was also a great way to get my kids to eat their vegetables. They loved the crunchy tortilla chips and the creamy avocado dressing.


Irfan Yaqoob
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I loved how easy this recipe was to follow. I was able to make it in under 30 minutes, and it was so delicious. The black beans and corn added a nice sweetness to the salad, and the dressing was the perfect finishing touch.


Manuel Acevedo
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This black bean taco salad was a hit with my family! The flavors were amazing, and the salad was so refreshing and healthy. I will definitely be making this again.