BLACK BEAN SOUP WITH SPINACH

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BLACK BEAN SOUP WITH SPINACH image

Categories     Soup/Stew     Bean     Vegetarian     Lunch

Yield 4 servings

Number Of Ingredients 9

12 ounces black beans, washed and picked over for stones, soaked in 2 quarts water for six hours or overnight
1 tablespoon canola oil
1 medium onion, chopped
2 teaspoons lightly toasted cumin seeds, ground
4 large garlic cloves, minced
Salt, preferably kosher salt, to taste
2 canned chipotle chiles in adobo, seeded and finely chopped
12 ounces (two bags) baby spinach
1/2 cup chopped cilantro, plus additional for garnish if desired

Steps:

  • 1. Soak the beans in the water for at least six hours. If they will be soaking for a long time in warm weather, put them in the refrigerator. 2. Heat the oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion. Cook, stirring, until it begins to soften, about three minutes, and add half the garlic and the cumin. Cook, stirring, until fragrant, about one minute, and add the beans and soaking water. They should be covered by two inches of water. Add more water as needed, and bring to a boil. Reduce the heat to low, and skim off any foam that rises. Cover and simmer one hour. 3. Add the salt, chipotles, remaining garlic and half the cilantro. Continue to simmer another hour, until the beans are quite soft and the broth is thick and fragrant. Taste and adjust seasonings. Let sit overnight in the refrigerator for the best flavor. 4. Partially puree the soup using an immersion blender, or puree 2 cups of the beans with a small amount of broth in a blender or a food processor fitted with the steel blade. Stir back into the soup. Bring to a simmer. Add the spinach, a handful at a time, and simmer for five minutes. Stir in the remaining cilantro, and taste and adjust seasonings. Serve with warm corn tortillas, garnishing each bowl with queso fresca.

Hussam Alone
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This soup is a lifesaver on busy weeknights. It's quick, easy, and delicious.


George Millward
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I love the simplicity of this recipe. It's easy to make and the ingredients are all things I usually have on hand.


Sherafzal Khan
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This soup is a great way to use up leftover black beans. It's also a great way to get your kids to eat their vegetables.


joujou Mostafa
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I love that this soup is so versatile. I can add different vegetables or spices depending on what I have on hand.


MD SA
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This soup is a great way to get your kids to eat their vegetables. My kids love the creamy texture and the mild flavor.


Diya Malik
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I've made this soup several times and it's always a crowd-pleaser. It's the perfect soup for a party or potluck.


Rao REHAN
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This soup is so easy to make and it's always a hit with my family. I love that I can make it in my slow cooker.


Tonesha Webb
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This soup is a great way to warm up on a cold day. It's also a great source of protein and fiber.


Hoseah Yego
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I'm not a big fan of spinach, but I didn't even notice it in this soup. It just added a nice depth of flavor.


Tord Eddsworld
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This soup is so flavorful and satisfying. I love that it's also a healthy and affordable meal.


Kobbyston x vlogs
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I'm always looking for new ways to cook black beans, and this recipe is a great addition to my repertoire.


Sheryl Maness
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This soup is a lifesaver on busy weeknights. It's quick, easy, and delicious.


Stardrop Rose
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I love the simplicity of this recipe. It's easy to make and the ingredients are all things I usually have on hand.


Mercy Mbae
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This soup is a great way to use up leftover black beans. It's also a great way to get your kids to eat their vegetables.


Michel Garcia
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I made this soup for a party and it was a huge success. Everyone loved it and asked for the recipe. I'll definitely be making this again.


Angela Trezza
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I followed the recipe exactly and the soup turned out perfectly. It was so delicious and comforting, perfect for a cold winter day.


Musa 256
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This soup is so easy to make and it's packed with flavor. I love that it's a healthy and filling meal that the whole family can enjoy.


Ayhan Don
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I'm not usually a fan of black bean soup, but this recipe changed my mind. The soup was creamy and flavorful, and the spinach added a nice touch of freshness. I'll definitely be making this again.


River Blu
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This black bean soup with spinach was a hit with my family! The flavors were rich and complex, and the soup was hearty and filling. I especially loved the addition of spinach, which gave the soup a nice pop of color and nutrients.


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