This is from All You magazine. I haven't tried it yet, but it looks delicious. Instead of black beans you can try navy beans, red kidney beans, or black-eyed peas (or a mix). You can add a cup of yellow corn, a can of diced chiles or chopped jarred pimientos just before the end of cooking time for a shot of color and flavor, or sprinkle in a few drops of hot sauce. Also, instead of sausage, you could stir in cut-up leftover ham, chicken or beef. Or try chicken or turkey sausage. Per serving: 635 Calories, 11g fat (3g Sat.), 21mg Chol., 29g Fiber, 38g Pro., 101g Carb., 1025mg Sod.
Provided by Mrs. Hughes
Categories Black Beans
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Warm oil in a medium skillet over medium heat.
- Add onion and garlic and cook, stirring frequently, until onion is softened and translucent, about 5 minutes.
- Combine onion mixture, beans (with their liquid), salsa and chicken broth in a slow cooker.
- Stir well and cook on low for 5 hours.
- Stir sausages into bean mixture in slow cooker and cook for 1 hour longer.
- Using tongs, remove sausages to a cutting board, cut into bite size pieces and then return to slow cooker.
- Stir in cilantro and season with salt and pepper.
- Serve soup hot in bowls, with chopped avocado and a dollop of sour cream on top, if desired.
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Brandon Coonrod
coonrod_brandon74@gmail.comI'm going to sue the author of this recipe. They need to be held accountable for their actions.
MS Rabbi
m_r5@gmail.comThis recipe should be illegal. It's a crime against humanity.
rafik dahou
drafik12@gmail.comI'm reporting this recipe to the authorities. It's a public health hazard.
Jameel khan Ashraf khan
k_jameel69@hotmail.co.ukThis recipe needs to be taken down. It's dangerous and could make people sick.
Dhana Thapa
td78@gmail.comThis soup is the worst thing I've ever eaten. I wouldn't even feed it to my dog.
Falak shair khan 786 jan
falaks62@aol.comThis recipe is a joke. Don't waste your time.
Hafiz Tayyab
tayyabh80@yahoo.comI've made this soup several times and it's always a disaster. I don't know why I keep trying.
No eweee
n62@aol.comThis soup was a waste of time and money. It was flavorless and the sausage was tough.
AF IBR
a.i59@yahoo.comI followed the recipe exactly and the soup turned out terrible. I don't know what went wrong.
Jawad Malik
malik@aol.comI'm not a big fan of black beans, but this soup was surprisingly good. I would definitely make it again.
Chaudhry Warda
c-w@aol.comThis soup was a bit bland for my taste. I added some extra spices and it was much better.
Bongumosa Dhlamini
bongumosad@yahoo.comI love this soup! It's so easy to make and always turns out great.
Abatan Waliat
wa50@hotmail.comThis soup was delicious and easy to make. I will definitely be making it again.
R Crsh
r_c@yahoo.comI made this soup for a potluck and it was a big hit. Everyone loved the flavor and the sausage added a nice touch.
Emma Habel
emma.h80@gmail.comThis soup was easy to make and very tasty. I liked that I could throw all of the ingredients in the crock pot and forget about it. It was perfect for a busy weeknight dinner.
Kane Sherer
sherer_kane54@hotmail.comI followed the recipe exactly and the soup turned out great. It was flavorful and had just the right amount of spice. I will definitely be making this again.
Kristy Harris
kristy-h@aol.comThis soup was delicious! I made it for a party and it was a huge hit. Everyone loved the flavor and the sausage added a nice touch.
Tariro Stephanie Zvidzayi
zvidzayi-t3@yahoo.comI've made this soup several times now and it's always a winner. It's hearty, flavorful, and easy to make. I especially love the addition of sausage, which gives it a nice smoky flavor.
Good Rahn
g-rahn50@gmail.comThis black bean soup was a hit with my family! It was easy to make in the crock pot and had a delicious, smoky flavor. I also appreciated that it was a healthier option, thanks to the black beans and vegetables.