BLACK BEAN SOUP
Make and share this Black Bean Soup recipe from Food.com.
Provided by LMillerRN
Categories Black Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- PLACE 1 can of beans with liquid and broth in blender or food processor; cover. Blend until smooth. Coat large saucepan with cooking spray. Heat over medium-high heat. Add onion and garlic; cook for 4 to 5 minutes or until onion is tender.
- ADD blended bean mixture, remaining beans and liquid, salsa, lime juice, cumin and crushed red pepper. Bring to a boil. Reduce heat to low; cover. Cook, stirring occasionally, for 25 to 30 minutes. Serve topped with yogurt. Garnish with cilantro.
Nutrition Facts : Calories 269.7, Fat 1.7, SaturatedFat 0.4, Sodium 702.7, Carbohydrate 49.4, Fiber 16.5, Sugar 4.4, Protein 17.9
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Christine Fortune
[email protected]This soup is delicious and healthy. It's a great addition to any weeknight dinner menu.
Quackss
[email protected]This soup is a great way to use up leftover black beans. It's also a great way to get your daily dose of vegetables.
Lawan Ado
[email protected]I love that this soup is so versatile. You can add or omit ingredients depending on your own personal preferences.
Bryan Koryta
[email protected]This soup is the perfect comfort food. It's warm, hearty, and filling.
Talia Ateh
[email protected]I'm so glad I found this recipe. It's a new family favorite!
suresh karki
[email protected]This soup is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating black beans!
Anil Bhai
[email protected]I'm always looking for new vegan recipes, and this one is a winner! It's packed with protein and fiber, and it's absolutely delicious.
WashUrBooty
[email protected]This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.
selim arefin
[email protected]I made this soup with some leftover black beans I had, and it turned out great! It's a great way to use up leftovers.
Suman Khan
[email protected]This soup is so easy to make, and it's even better the next day. I love having leftovers for lunch.
ovigue Alex
[email protected]I'm not a big fan of spicy food, but I found this soup to be just the right amount of heat. It's definitely a crowd-pleaser.
mr professor
[email protected]This soup is perfect for a cold winter day. It's hearty, filling, and packed with flavor.
Burning Bodies
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The combination of black beans, chipotle peppers, and corn is unique and flavorful.
Lamarulz69
[email protected]I made this soup last night and it was a huge hit! My husband and kids loved it. It's definitely a keeper.
Cali
[email protected]This is my go-to recipe for black bean soup. It's always a hit with my friends and family. I love that it's so versatile - I can add or omit ingredients depending on what I have on hand.
Milterrica Williams
[email protected]This soup is delicious! I love the smokiness from the chipotle peppers. It's also really easy to make, which is a huge plus.
Kgopotso Maponya
[email protected]I'm not a huge fan of black beans, but this soup changed my mind! The flavors are so well-balanced, and the soup is hearty and filling. I'll definitely be making this again.
12Finga music
[email protected]This black bean soup is a lifesaver on busy weeknights! It's quick, easy, and absolutely delicious. My whole family loves it, and I always get compliments when I serve it to friends.