BLACK BEAN SALAD WITH AVOCADO-LIME DRESSING
This colorful salad features a quick dressing made from creamy avocado, tangy lime juice, and zesty cilantro.
Provided by AR Cook
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Beat avocado, cilantro, and lime juice together in a large bowl until smooth.
- Heat a small skillet over medium heat. Toast pumpkin seeds in skillet until lightly browned and fragrant, about 5 minutes.
- Stir pumpkin seeds, romaine lettuce, black beans, grape tomatoes, corn kernels, and red bell pepper into the dressing to coat.
Nutrition Facts : Calories 398 calories, Carbohydrate 50 g, Fat 16.1 g, Fiber 17.1 g, Protein 19.3 g, SaturatedFat 2.7 g, Sodium 47.7 mg, Sugar 3.3 g
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Kimoyo Leteipa
[email protected]This salad is a great way to use up leftover grilled corn on the cob.
Christine Colon
[email protected]I love the pop of color that the red onion adds to this salad.
Rijan Saud
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I've made it for parties, picnics, and even just for a quick lunch at home.
Janice Irby
[email protected]I'm allergic to cilantro, so I omitted it from the recipe. It was still delicious!
Rajkonna Sheuly
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and black beans.
grey behrens
[email protected]I love that this salad is vegan. It's a great option for people who are looking for a plant-based meal.
silvania
[email protected]This salad is so refreshing and healthy. I feel great after eating it.
Dilrukshi Perera
[email protected]I didn't have any avocado on hand, so I used Greek yogurt instead. It was still delicious!
POPPY Cupcake Saunders
[email protected]This salad was a bit too spicy for my taste, but I think that's because I used a spicy avocado. Next time I'll use a milder one.
Ismail Kyambadde
[email protected]I'm not usually a fan of black beans, but this salad changed my mind. The combination of flavors and textures is amazing.
Ondieki Vincent
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.
roger wyatt
[email protected]The avocado-lime dressing is so flavorful. I could eat it on just about anything.
Md Sihab Babu
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
James Mwenda
[email protected]This black bean salad was a hit at my last potluck! The avocado-lime dressing was the perfect complement to the hearty beans and crisp veggies.