BLACK BEAN RICE BAKE
This recipe is a comforting casserole full of flavor. The combination of chicken, rice and beans can't be beat.-Bean Education and Awareness Network, Scottsbluff, Nebraska
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- Cook the rice according to package directions. Meanwhile, in a large skillet, saute the mushrooms, onion and peppers in oil until crisp-tender. Add the chicken, beans, sour cream, 1 cup of cheese, corn, peas, Italian seasoning, salt and pepper. Stir in rice. , Transfer to a 3-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
Nutrition Facts : Calories 418 calories, Fat 20g fat (12g saturated fat), Cholesterol 95mg cholesterol, Sodium 606mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein.
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Muhammad Alayas
[email protected]This is a great recipe for a potluck or party. It's easy to make and it travels well.
Roberta Adame
[email protected]I'm not a vegetarian, but I really enjoyed this recipe. The black beans and rice were very flavorful.
Geo
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the cheesy topping.
Asadkhan Asadlion
[email protected]I've made this recipe several times and it's always a winner. It's a great way to use up leftover rice and beans.
Benita Chijoke
[email protected]This is my new favorite black bean recipe. It's so easy to make and it's always a hit with my friends and family.
Thokozani Zwane
[email protected]I made this recipe for a party and it was a huge success. Everyone raved about it.
Md Shahbaz
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.
Nichanat Polsaen
[email protected]I'm always looking for new vegetarian recipes and this one didn't disappoint. The bake was flavorful and filling.
Ainembabazi Clinton
[email protected]This recipe was easy to follow and the bake was delicious. I especially liked the crispy cheese topping.
Ch Moiz
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more cheese.
Grace Adebanjo
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. Everyone loved it.
wasim gill
[email protected]I'm not a big fan of black beans, but this recipe changed my mind. The combination of flavors was amazing and the bake was so easy to make. I'll definitely be making this again.
Luitel Divyaraj
[email protected]This Black Bean Rice Bake was a hit with my family! The flavors were perfectly balanced and the rice was cooked to perfection. I will definitely be making this again.