BLACK BEAN ONION SOUP

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Black Bean Onion Soup image

A great, easy soup for chilly days. From the Healthy College Cookbook. But, not just college students will love it!

Provided by alijen

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 medium onions, chopped
2 garlic cloves, minced
1 tablespoon canola oil
5 1/2 cups cooked black beans (about 4 15-ounce cans)
7 cups water
1 cup green pepper, chopped
salt, to taste
pepper, to taste
shredded cheddar cheese (optional)

Steps:

  • In a skillet over medium heat, saute the onion and garlic in the oil until soft (approx 5-7 min/).
  • Combine the onion and garlic in large pot with beans and water. Bring to a boil.
  • Add the green pepper, reduce heat and simmer for 10 minutes.
  • Allow to cool slightly and then puree half of the soup in a blender.
  • Return mixture from blender to pot and heat to serving temperature.
  • Top with cheese and serve with whole wheat bread or crackers.

PRINCE Rahman Orakzai
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This soup was delicious! I loved the combination of flavors. I will definitely be making this again.


Good Tuber
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This soup was a bit too spicy for my taste. I had to add some milk to tone it down.


Dennis Lad
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This soup was amazing! The flavors were so rich and complex. I will definitely be making this again.


Om Kumar Mehata
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Not bad! I made a few changes to the recipe and it turned out great. I added some extra vegetables and a bit of spice. Overall, I was happy with the results.


Md mizanur Rohman Mizan
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This was a great soup! The flavors were perfect and it was very easy to make. I will definitely be making this again.


Zawar Gujjar
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This soup was very easy to make and very flavorful. I loved the combination of black beans and onions. I will definitely be making this again.


Therese Pingatore
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This soup was a bit bland for my taste. I added some extra spices and it was much better. Overall, it was a good soup.


Bethenny McIntyre
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Delicious! I followed the recipe exactly and it turned out perfect. The soup was thick and creamy, and the flavors were amazing. I will definitely be making this again.


Kishor Japrel
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This soup was easy to make and very tasty. I added a bit of cayenne pepper to give it a little kick. Will definitely make it again.


Kels _the_Bear
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This soup was delicious! I loved the combination of black beans and onions, and the broth was very flavorful. I will definitely be making this again.


Amir gujjar Amir gujjar
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This soup was a hit with my family! The flavors were rich and complex, and the beans and onions were cooked perfectly. I will definitely be making this again.


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