BLACK BEAN-MANGO SALAD

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Black Bean-Mango Salad image

This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 medium mangoes, peeled and cubed
1 cup canned black beans, rinsed and drained
1/4 cup finely chopped sweet red pepper
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
2 tablespoons orange juice
1 tablespoon finely chopped jalapeno pepper
1 tablespoon lime juice
1/8 teaspoon ground cumin
Dash salt

Steps:

  • In a small bowl, combine all ingredients. Refrigerate until serving.

Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

Basharath Bhai
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I made this salad for a party and it was a hit! Everyone loved it. It's a great salad to bring to a potluck or picnic.


Abosede Oluwayomi
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This salad is so refreshing and flavorful! I love the combination of black beans, mango, and avocado. It's a great salad for summer or any time of year.


Azam Azamameen
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I made this salad for my family and they loved it! It's a great way to get your kids to eat their fruits and vegetables.


Ibra Hiim
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This salad is so easy to make and it's so delicious! I love the sweet and savory flavors. It's a great salad for a light lunch or dinner.


Shtaurus Martin
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover black beans and mango.


Patrick Naluso
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I made this salad for a party and it was a hit! Everyone loved it. It's a great salad to bring to a potluck or picnic.


icanhaz goodgame
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This salad is so refreshing and flavorful! I love the combination of black beans, mango, and avocado. It's a great salad for summer or any time of year.


Riyaan Patel
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I made this salad for my family and they loved it! It's a great way to get your kids to eat their fruits and vegetables.


Ralton Noble
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This salad is so easy to make and it's so delicious! I love the sweet and savory flavors. It's a great salad for a light lunch or dinner.


Mr Meaow 33
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover black beans and mango.


Valentine Jimmy
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I made this salad for a party and it was a hit! Everyone loved it. It's a great salad to bring to a potluck or picnic.


rafia iddrisu
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This salad is so refreshing and flavorful! The combination of black beans, mango, and avocado is perfect. I also love the addition of the red onion and cilantro. It's a great salad for summer or any time of year.