BLACK BEAN HUMMUS
Steps:
- Combine the beans, garlic, water, tahini, lemon juice, cumin, salt, paprika, cayenne, and cinnamon in a food processor and process until smooth. Add the olive oil and process to combine. Do a FASS check and add a spritz of lemon and an additional pinch of salt if needed. Serve garnished with the cilantro.
- rebecca's notes
- If you really want to put this dip over the top, place a dollop of Avocado Cream (page 178) on top, or for a quick fix, a few slices of avocado will do.
- storage
- Store in an airtight container in the refrigerator for 5 days.
- nutrition information
- (per serving)
- Calories: 145
- Total Fat: 4g (1g saturated, 3g monounsaturated)
- Carbohydrates: 21g
- Protein: 7g
- Fiber: 9g
- Sodium: 525mg
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Ashraful 143
[email protected]This hummus is the best! I've made it several times and it's always a hit.
Erica Peeler
[email protected]I'm not a big fan of black beans, but this hummus is really good! The flavor is amazing.
Filo Gee
[email protected]This hummus is delicious! I love the smoky flavor and the texture is perfect.
Muhammad Mohiuddin Al Mobarak
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious hummus recipe for a long time.
AB LODHII (Abdullah lodhii)
[email protected]This hummus is the perfect party appetizer. It's easy to make ahead of time and it's always a hit with my guests.
Shemi Shemi
[email protected]I love how this hummus is made with black beans. It gives it a unique flavor that I really enjoy.
Simon Izang
[email protected]I've tried many hummus recipes, but this one is by far the best. It's so easy to make and it always turns out perfect.
Rozy razan
[email protected]This hummus is amazing! It's so creamy and flavorful. I'll definitely be making it again.
Sharonedri Edri
[email protected]I'm not a big fan of hummus, but this black bean hummus is really good! I love the smoky flavor.
Leticia Howard
[email protected]This hummus is delicious and healthy! I love that it's made with black beans instead of chickpeas.
Marquise Jenkins
[email protected]I love this recipe! It's so easy to make and it's always a hit with my guests.
Faizan VIN
[email protected]This is the best hummus I've ever had! The black beans add a wonderful richness and flavor.
Imane Sayh
[email protected]I've made this hummus several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
June
[email protected]This black bean hummus was a hit at my last party! Everyone loved the unique flavor and creamy texture.