BLACK BEAN FUDGE -- LOW CARB AND HEALTHY

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Black Bean Fudge -- Low Carb and Healthy image

Make and share this Black Bean Fudge -- Low Carb and Healthy recipe from Food.com.

Provided by Cake Baker

Categories     Candy

Time 15m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 7

1 (15 ounce) can canned black beans, drained and rinsed
6 tablespoons coconut oil, melted or 6 tablespoons butter
3/4 cup cocoa powder
2 teaspoons vanilla extract
1 -4 tablespoon agave nectar, brown rice syrup, honey, maple syrup or 1 -4 tablespoon coconut nectar, to taste
1/4-1/2 teaspoon stevia powder, to taste
1 pinch sea salt (I like using Maldon salt flakes, pretty and tasty!)

Steps:

  • Put all ingredients (except salt) in high-powered blender (like a VitaMix) or food processor and process until totally smooth. I do not recommend using a normal blender, because mixture will be very thick and really hard to process.
  • Line an 8"x4" loaf pan with saran wrap, or place saran wrap on a plate, and transfer fudge mixture to pan, pressing down firmly. If forming on a plate, form a rectangle and smooth edges as much as possible. Sprinkle with a little bit of coarsely ground sea salt. Place in the refrigerator, and let set for at least 1 hour, or until totally firm. Slice into 24 squares (approx 1" squares), and serve!
  • Store in the refrigerator for up to 5-6 days (but it won't last that long!). For longer storage, cut fudge squares can be frozen, and defrosted in the refrigerator or at room temperature until thawed. DO NOT microwave the frozen fudge to defrost it unless you want fudge sauce; the oil will melt!
  • VARIATION:.
  • Mint fudge: add 1/2-1 tsp mint extract along with other ingredients, and blend as directed.
  • Nutty fudge: add 2-4 Tbsp chopped nuts to mixture after blending or substitute 1-2 Tbsp of coconut oil with nut/seed butter.

Gordon Zuniga
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This fudge is amazing! It's so rich and creamy, and it has the perfect amount of sweetness. I also love that it's made with healthy ingredients.


Shayal Prasad
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This fudge is delicious! It's the perfect combination of sweet and salty. I love the crunchy texture of the walnuts.


angel ortega
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This fudge is amazing! It's so rich and creamy, and it has the perfect amount of sweetness. I also love that it's made with healthy ingredients.


Emu Akter
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This fudge is delicious! It's the perfect treat for a party or a special occasion.


B Flatt
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This fudge is amazing! It's the perfect combination of sweet and salty. I love the crunchy texture of the walnuts.


Sanam Naveed
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I love this fudge! It's so rich and creamy, and it has the perfect amount of sweetness. I also love that it's made with healthy ingredients.


Minenhle Mimi
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This fudge is delicious! It's the perfect treat for a party or a special occasion.


Jr Delapaz
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This fudge is amazing! It's so easy to make and it tastes like a million bucks. I love that it's low-carb and healthy, too. I will definitely be making this again and again!


Roger Rabbit
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I was skeptical about this recipe at first, but I'm so glad I tried it! The fudge is so rich and creamy, and it has just the right amount of sweetness. I love that it's made with healthy ingredients, too.


Gita Karki
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This fudge is delicious! It's the perfect combination of sweet and salty. I love the crunchy texture of the walnuts. This is definitely going to be my new favorite fudge recipe.


Boukhmiss Amine
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I made this fudge for a party and it was a huge hit! Everyone loved it, even people who don't usually like fudge. It's so easy to make, too. I will definitely be making this again for future parties.


Muharram Ali Marri
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This fudge is amazing! It's so rich and creamy, and it has the perfect amount of sweetness. I love that it's low-carb and healthy, too. I will definitely be making this again and again!