BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD

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Black Bean, Edamame and Wheat Berry Salad image

Make and share this Black Bean, Edamame and Wheat Berry Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Black Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

4 cups water
1/2 cup dry wheat berries
1 cup frozen edamame, without shells cooked and cooled
0.5 (15 ounce) can black beans, rinsed and drained
1 cup chopped tomato
1/2 cup red onion, finely chopped
3 tablespoons oil
2 tablespoons red wine vinegar
salt & pepper

Steps:

  • Combine water and wheat berries in saucepan. Bring to boil. Reduce heat,cover and simmer for 55 minutes or until tender.
  • Place in strainer and run cool water over.
  • Combine with rest of ingredients and refrigerate.

Munna Gamer
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This salad is a bit bland for my taste. I would add some more spices or herbs next time.


Rayhan Rahman
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I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


ABDULLAH AL NOMAN
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Gavin Bucher
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I love how versatile this salad is. I can add or remove ingredients depending on what I have on hand.


M fiaz Fiaz
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This salad is perfect for a summer picnic or barbecue.


Christian Sorrells
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I'm not a vegetarian, but I love this salad as a meatless meal.


Gul Swati
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This salad is a great way to get your daily dose of fruits and vegetables.


atikur rahman
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I love the contrast of the creamy avocado and the crunchy red onion in this salad.


Md Ali Hossain
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This salad is perfect for meal prep. I make a big batch on the weekend and then eat it for lunch all week.


MGW BAV
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I added some chopped nuts and dried cranberries to the salad for a little extra crunch and sweetness. It was a great addition!


Liaquat Ali Halepoto
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I'm not a huge fan of wheat berries, so I substituted quinoa. The salad was still delicious!


Thee Ark1
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This salad is a great way to use up leftover black beans and edamame. I also like to add some grilled chicken or tofu for extra protein.


Shamiul Shakib
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I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Lilly Gonzalez
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I followed the recipe exactly and it turned out perfectly! The salad was flavorful and satisfying. I will definitely be making this again.


Billy Torres
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This salad is so delicious and healthy! I feel good about eating it knowing that it's packed with nutrients.


BRAVADO TV
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I love how easy this salad is to make. I always have these ingredients on hand, so it's a great go-to lunch or dinner option. Plus, it's always a hit with my friends and family.


Priscilla Oosthuizen
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This salad is a delightful combination of textures and flavors! The black beans, edamame, and wheat berries provide a hearty base, while the avocado, red onion, and cilantro add a refreshing brightness. The dressing is the perfect finishing touch, wi