BLACK BEAN DIP

Black Bean Dip image

Make and share this Black Bean Dip recipe from Food.com.

Provided by PalatablePastime

Categories Lunch/Snacks

Time 5m

Yield 2 cups

Number Of Ingredients 10

Previous Next

Ingredients

2 cups cooked drained black beans
4 teaspoons tomato paste
3 tablespoons water
2 cloves garlic, minced
2 teaspoons lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)
1/8 teaspoon cayenne pepper (to taste)
2 green onions, chopped
2 tablespoons mild green chilies, chopped

Steps:

Process all ingredients except green onions and chilies in a blender or food processor until smooth.
Stir in green onions and chilies and place in a serving bowl.

*** Explore more Black Bean Dip Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #appetizers #oven #easy #dips #dietary #low-carb #low-in-something #equipment #presentation #served-hot