BLACK BEAN CORNMEAL PIE
This hearty, meatless southwestern main dish is delicious. If desired, you can vary the beans used. I like to serve it with salsa and reduced-fat sour cream. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- In a large skillet, saute onion and green pepper in oil until tender. Add chili powder, garlic, cumin and pepper; saute 1 minute longer. Add tomatoes and bring to a boil. Reduce heat; cover and simmer 5 minutes., Stir in beans and corn; heat through. Transfer to an 11x7-in. baking dish coated with cooking spray., Preheat oven to 375°., For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder, jalapeno and salt. Whisk egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake 20-25 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Serve with salsa and sour cream if desired.
Nutrition Facts : Calories 329 calories, Fat 5g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 621mg sodium, Carbohydrate 58g carbohydrate (9g sugars, Fiber 11g fiber), Protein 14g protein.
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Peyton Graham
[email protected]I can't wait to try this recipe!
mukta mal
[email protected]Overall, I thought this was a good recipe. It's a bit time-consuming, but it's worth it.
Md Sohag Hossain
[email protected]I'll definitely be trying this recipe again. I think it just needs a few tweaks.
Ali Howlader
[email protected]I'm not sure what I did wrong, but my pie didn't turn out as good as I hoped.
Josiah Moton
[email protected]This is the best black bean cornmeal pie I've ever had.
Visitor Chikanda
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Slezea is back ch
[email protected]This is a great recipe for a quick and easy weeknight meal.
Fanelo Shisandhaku Angulo
[email protected]I would definitely recommend this recipe to anyone who loves black beans and cornmeal.
Zarii raja12
[email protected]This recipe was easy to follow and the pie turned out great!
Okojie Donald
[email protected]I found the crust to be a little dry, but the filling was very flavorful.
Yolanda Willing
[email protected]The only thing I didn't like about this recipe was that it was a little too spicy for my taste.
Rebekka Kübarsepp
[email protected]This is a delicious and easy-to-make recipe that I'll definitely be making again.
Melody Battle
[email protected]I've made this pie several times and it's always a crowd-pleaser.
dhanraj Thapa
[email protected]This recipe is a great way to use up leftover black beans.
Haval Mamut
[email protected]I'm not a big fan of cornmeal, but this pie was surprisingly good.
Tabassum acter
[email protected]I added some extra spices to the filling for a little more kick. It was delicious!
Noel Natasha
[email protected]I followed the recipe exactly and it turned out perfect. Will definitely make again.
Vince Combs
[email protected]The crust was nice and crispy, and the filling was flavorful and hearty.
Antar Dhar
[email protected]I made this for a potluck and it was a huge success!
Md Siful
[email protected]This black bean cornmeal pie was a hit with my family! The combination of flavors and textures was perfect.