BLACK BEAN, CORN AND RED PEPPER SALAD WITH CHILE-LIME DRESSING
This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that was plenty for us. I also used garlic salt instead of regular salt. This is a very good and refreshing salad that goes well with Mexican food. I think it would also be good with a couple of fresh, seeded, and minced jalapenos added.
Provided by Kendra
Categories Corn
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together cumin, chili powder, lime juice, olive oil and salt.
- In a medium bowl, mix the beans, corn, red pepper and red onion.
- Pour the dressing over the salad and mix well.
- Chill if desired.
- Just before serving, top with cilantro and green onion.
Nutrition Facts : Calories 267.6, Fat 8.1, SaturatedFat 1.2, Sodium 13.5, Carbohydrate 41.2, Fiber 11.4, Sugar 3, Protein 11.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Isai Suriano
[email protected]I was looking for a healthy and easy salad recipe and this one fit the bill perfectly. It's so easy to make and it's so delicious. I'll definitely be making this again.
Nikita Kotze
[email protected]This salad is delicious! I love the combination of flavors and textures. The dressing is so good that I could eat it by itself. I will definitely be making this salad again.
Dhelower Mena
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber. I love that it's so easy to make and it's always a hit with my family.
Margaret Muthoni
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
Nour Stars
[email protected]This salad is so easy to make and it's so delicious. I love that it's also a great way to use up leftover black beans and corn. I'll definitely be making this again.
Eberechukwu Temple
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it. The dressing is so good and the vegetables are so fresh. I'll definitely be making this again.
Ateh Vanessa
[email protected]This salad is the perfect summer side dish. It's light and refreshing, and the dressing is so flavorful. I love that it's also a great way to get your daily dose of vegetables.
Dkwan Edwards
[email protected]I was looking for a healthy and easy salad recipe and this one fit the bill perfectly. It's so easy to make and it's so delicious. I'll definitely be making this again.
Enrique.P
[email protected]I'm not a big fan of salads, but this one is amazing! The dressing is so flavorful and the vegetables are so fresh. I'll definitely be making this again.
Nonhlanhla Sibisi
[email protected]This salad is delicious! I love the combination of flavors and textures. The dressing is so good that I could eat it by itself. I will definitely be making this salad again.
Ombili Ombili
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber. I love that it's so easy to make and it's always a hit with my family.
easmin aktar Shorna
[email protected]I love this salad! It's so refreshing and flavorful. The dressing is perfect and the vegetables are always crisp. I highly recommend this recipe.
Olaa Essam
[email protected]This salad is so easy to make and it's so delicious. I love that it's healthy too. I've made it several times already and it's always a hit.
Almoutaz Elghusayn
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it up. The dressing is so good that I could drink it.
Pewa Linus
[email protected]This salad is a great way to use up leftover black beans and corn. It's also a great side dish for grilled chicken or fish.
Jennifer Clavette
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
Ciera Kelley
[email protected]This salad is so refreshing and delicious. The dressing is light and tangy, and the vegetables are crisp and flavorful. I will definitely be making this again!
Ricky Ramsdell
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some chopped avocado and cilantro to mine for extra flavor.
Nazmul__ Sakib
[email protected]This salad was a hit at my last potluck! The dressing is so flavorful and the combination of black beans, corn, and red peppers is perfect. I'll definitely be making this again.