BLACK BEAN, CORN AND RED PEPPER SALAD WITH CHILE-LIME DRESSING
This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that was plenty for us. I also used garlic salt instead of regular salt. This is a very good and refreshing salad that goes well with Mexican food. I think it would also be good with a couple of fresh, seeded, and minced jalapenos added.
Provided by Kendra
Categories Corn
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together cumin, chili powder, lime juice, olive oil and salt.
- In a medium bowl, mix the beans, corn, red pepper and red onion.
- Pour the dressing over the salad and mix well.
- Chill if desired.
- Just before serving, top with cilantro and green onion.
Nutrition Facts : Calories 267.6, Fat 8.1, SaturatedFat 1.2, Sodium 13.5, Carbohydrate 41.2, Fiber 11.4, Sugar 3, Protein 11.5
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Isai Suriano
suriano.isai@hotmail.frI was looking for a healthy and easy salad recipe and this one fit the bill perfectly. It's so easy to make and it's so delicious. I'll definitely be making this again.
Nikita Kotze
kotze.n@hotmail.frThis salad is delicious! I love the combination of flavors and textures. The dressing is so good that I could eat it by itself. I will definitely be making this salad again.
Dhelower Mena
m@hotmail.comThis salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber. I love that it's so easy to make and it's always a hit with my family.
Margaret Muthoni
margaret-muthoni74@aol.comI'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
Nour Stars
s-n49@gmail.comThis salad is so easy to make and it's so delicious. I love that it's also a great way to use up leftover black beans and corn. I'll definitely be making this again.
Eberechukwu Temple
temple-e49@yahoo.comI made this salad for a potluck and it was a huge hit! Everyone loved it. The dressing is so good and the vegetables are so fresh. I'll definitely be making this again.
Ateh Vanessa
ateh.vanessa26@hotmail.frThis salad is the perfect summer side dish. It's light and refreshing, and the dressing is so flavorful. I love that it's also a great way to get your daily dose of vegetables.
Dkwan Edwards
d-e80@gmail.comI was looking for a healthy and easy salad recipe and this one fit the bill perfectly. It's so easy to make and it's so delicious. I'll definitely be making this again.
Enrique.P
enrique.p@yahoo.comI'm not a big fan of salads, but this one is amazing! The dressing is so flavorful and the vegetables are so fresh. I'll definitely be making this again.
Nonhlanhla Sibisi
s_nonhlanhla44@hotmail.frThis salad is delicious! I love the combination of flavors and textures. The dressing is so good that I could eat it by itself. I will definitely be making this salad again.
Ombili Ombili
o1@gmail.comThis salad is a great way to get your daily dose of vegetables. It's also a great source of protein and fiber. I love that it's so easy to make and it's always a hit with my family.
easmin aktar Shorna
eshorna22@gmail.comI love this salad! It's so refreshing and flavorful. The dressing is perfect and the vegetables are always crisp. I highly recommend this recipe.
Olaa Essam
essamo@hotmail.comThis salad is so easy to make and it's so delicious. I love that it's healthy too. I've made it several times already and it's always a hit.
Almoutaz Elghusayn
elghusayn79@yahoo.comI made this salad for my family and they loved it! Even my picky kids ate it up. The dressing is so good that I could drink it.
Pewa Linus
pewa.l47@yahoo.comThis salad is a great way to use up leftover black beans and corn. It's also a great side dish for grilled chicken or fish.
Jennifer Clavette
cjennifer62@gmail.comI'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
Ciera Kelley
k.ciera@gmail.comThis salad is so refreshing and delicious. The dressing is light and tangy, and the vegetables are crisp and flavorful. I will definitely be making this again!
Ricky Ramsdell
ramsdell_r@yahoo.comI love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some chopped avocado and cilantro to mine for extra flavor.
Nazmul__ Sakib
n.s@gmail.comThis salad was a hit at my last potluck! The dressing is so flavorful and the combination of black beans, corn, and red peppers is perfect. I'll definitely be making this again.