BLACK BEAN CHILI

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Black Bean Chili image

For a quick satisfying meal, ladle up big bowlfuls of Pat Stanley's vegetarian chili. "Fresh corn bread is a delicious accompaniment," the Canby, Minnesota cook suggests.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 15

2 cups chopped sweet onions
2 tablespoons canola oil
1/2 pound fresh mushrooms, sliced
1 large green pepper, chopped
1 large sweet yellow pepper, chopped
1 large sweet red pepper, chopped
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
1 can (6 ounces) tomato paste
2 tablespoons brown sugar
2 to 3 teaspoons chili powder
2 teaspoons ground cumin
Dash hot pepper sauce

Steps:

  • In a Dutch oven or soup kettle, saute onions in oil for 5 minutes. Add mushrooms, peppers and garlic; saute for 5-6 minutes or until vegetables are tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until heated through.

Nutrition Facts : Calories 253 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 751mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 11g protein. Diabetic Exchanges

Sarah Stanley
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I made this chili for dinner last night and it was a hit! My husband and kids loved it. The flavors are amazing and the beans are so tender. I will definitely be making this again.


Tabassum Megha
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This chili is delicious! I love the combination of beans, corn, and sweet potatoes. The flavors are so rich and complex. I also like that it's a healthy dish. I will definitely be making this again.


Don Algood
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I'm not a big fan of beans, but I really enjoyed this chili. The flavors are so well-balanced and the beans are cooked perfectly. I especially liked the addition of the corn. It added a nice sweetness and texture to the chili. I will definitely be ma


Miss Pathani920
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This chili is so easy to make and it's so delicious! I love that I can just throw everything in the slow cooker and let it cook all day. The flavors are amazing and the beans are so tender. I've already made this chili several times and it's always a


Muhammad Mudasir
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I made this chili for dinner last night and it was a hit! My husband and kids loved it. The flavors are amazing and the beans are so tender. I will definitely be making this again.


Faggie Mulube
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This chili is delicious! I love the combination of beans, corn, and sweet potatoes. The flavors are so rich and complex. I also like that it's a healthy dish. I will definitely be making this again.


Naser Eng
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I'm not a big fan of beans, but I really enjoyed this chili. The flavors are so well-balanced and the beans are cooked perfectly. I especially liked the addition of the corn. It added a nice sweetness and texture to the chili. I will definitely be ma


VINSMOOKE YT
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This chili is so easy to make and it's so delicious! I love that I can just throw everything in the slow cooker and let it cook all day. The flavors are amazing and the beans are so tender. I've already made this chili several times and it's always a


sojib sr2003
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I made this chili for dinner last night and it was a hit! My husband and kids loved it. The flavors are amazing and the beans are so tender. I will definitely be making this again.


Md Shime
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This chili is delicious! I love the combination of beans, corn, and sweet potatoes. The flavors are so rich and complex. I also like that it's a healthy dish. I will definitely be making this again.


Christa Walters
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I'm not a big fan of beans, but I really enjoyed this chili. The flavors are so well-balanced and the beans are cooked perfectly. I especially liked the addition of the corn. It added a nice sweetness and texture to the chili. I will definitely be ma


hana mohamed
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This chili is so easy to make and it's so delicious! I love that I can just throw everything in the slow cooker and let it cook all day. The flavors are amazing and the beans are so tender. I've already made this chili several times and it's always a


Adaora Priscillia
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I made this chili for a party last weekend and it was a huge success! Everyone loved it. I especially liked the addition of the sweet potatoes. They added a nice sweetness and texture to the chili. I will definitely be making this again.


Stacey Carr
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This chili is amazing! I've made it several times and it's always a hit. The flavors are so rich and complex, and the beans are perfectly cooked. I love that it's also a healthy dish, so I don't feel guilty about eating it. Thanks for sharing this re


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