BLACK BEAN CASSEROLE

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Black Bean Casserole image

Casserole of black beans, carrots, and celery. Worth the time it takes to prepare. Great topped with sour cream.

Provided by CVERNSMITH

Categories     Side Dish     Casseroles

Yield 8

Number Of Ingredients 11

1 pound black beans
1 ½ cups red onion, chopped
2 cloves garlic, minced
3 stalks celery, chopped
2 carrots, chopped
1 teaspoon salt
½ teaspoon ground black pepper
2 bay leaves
¼ teaspoon dried oregano
1 tablespoon chopped fresh parsley
4 tablespoons butter

Steps:

  • Rinse beans. Place in a large pot and cover with water. Bring to a boil. Remove from heat, cover, and let stand 1 hour. Rinse beans again and add fresh water to cover.
  • Add red onion, garlic, celery, carrots, salt, pepper, bay leaves, oregano, and parsley. Bring to a boil. Reduce heat and simmer covered, over low heat for 2 hours. Stir occasionally.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove bay leaves and place bean mixture into a 3 quart casserole pan. Stir in butter. Mix thoroughly. Cover and bake for 1 hour (until beans are tender).

Nutrition Facts : Calories 267.5 calories, Carbohydrate 40.6 g, Cholesterol 15.3 mg, Fat 6.7 g, Fiber 9.9 g, Protein 13 g, SaturatedFat 3.9 g, Sodium 358.7 mg, Sugar 3.5 g

Shafik Kabuye
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The casserole was a bit dry. I think I'll add more salsa next time.


Mefia Lucky
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This recipe is a bit too spicy for my taste.


Bangajiya Influence Peter
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I'm not sure about this recipe. It seems like it might be too bland.


Lilith Darkfyre
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This casserole is a great option for a vegetarian meal.


Jimmy Merchak
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I'm excited to try this recipe. It looks delicious!


Anil 999
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This casserole is a great way to use up leftover black beans.


Olive Cheps
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I'm definitely going to be making this casserole again. It's a new family favorite!


Kiran Rajput
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I love that this casserole is so versatile. You can add or remove ingredients to suit your taste.


Anahi Hernandez
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and filling meal.


Hibo Ali
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I'm not a big fan of black beans, but this casserole changed my mind. It's so delicious and flavorful.


Sajid Fateh
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I made this casserole for a potluck and it was a huge hit! Everyone loved it.


Evan bmx
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This black bean casserole is a winner! It's easy to make, packed with flavor, and a great way to get your daily dose of veggies.


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