BLACK BEAN CAKES

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Black Bean Cakes image

These vegetarian patties are absolutely delicious and topped with a corn salsa. It's one recipe your family will request often. -Barbara Nowakowski, Mesa, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 large egg white, lightly beaten
2 green onions, finely chopped
1/4 cup plus 2 tablespoons minced fresh cilantro, divided
1 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
4 teaspoons canola oil
1/2 cup frozen corn, thawed
1/2 cup chunky salsa
1/4 cup fat-free sour cream

Steps:

  • In a large bowl, mash beans with a fork. Stir in the egg white, onions, 1/4 cup cilantro, chili powder, oregano and cumin. Shape into eight 2-1/2-in. patties. , In a small nonstick skillet coated with cooking spray, cook patties in batches in oil for 2-4 minutes on each side or until golden brown., In a small bowl, combine the corn, salsa and remaining cilantro; spoon over cakes. Garnish with sour cream.

Nutrition Facts : Calories 264 calories, Fat 5g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 577mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 9g fiber), Protein 13g protein. Diabetic Exchanges

Tiffani Underwood
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I made these cakes for a party and they were a huge hit! Everyone loved them.


Action Ratul
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These cakes were a bit bland for my taste. I think I'll add some more spices next time.


Lloyd Makoti
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I love these black bean cakes! They're so flavorful and easy to make. I've made them several times and they're always a hit.


Oluwatoyin Araba
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These cakes were delicious! I used canned black beans and they turned out great. I will definitely make them again.


SUDEEP Singh
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I've made these cakes several times now and they're always a crowd-pleaser. They're easy to make, healthy, and delicious.


marko cosic
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These cakes were easy to make and very flavorful. I will definitely be making them again.


P Canfield
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I made these cakes for a party and they were a huge hit! Everyone loved them.


Hakim Ullah
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These cakes were a bit bland for my taste. I think I'll add some more spices next time.


Danni Seruntine
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I love these black bean cakes! They're so flavorful and easy to make. I've made them several times and they're always a hit.


Bruna Amado
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These cakes were delicious! I used canned black beans and they turned out great. I will definitely make them again.


Lynn L. Haynes
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I've made these black bean cakes several times now and they're always a crowd-pleaser. They're easy to make, healthy, and delicious.


Asifali Asifali
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These black bean cakes were a hit! I made them for my family and everyone loved them. They were easy to make and very flavorful. I will definitely be making them again.


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