BLACK BEAN BURGERS WITH CHIPOTLE SLAW
We like to eat meatless at least one day a week, so I always keep cans of various beans in the pantry for quick-to-prepare meals like this. -Deborah Biggs, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, mash beans. Add the panko, onion, red pepper, cilantro, egg whites, garlic and salt; mix well. Shape bean mixture into 4 patties; refrigerate for 30 minutes., Meanwhile, in a small bowl, whisk the vinegar, 1 tablespoon oil, chipotle pepper and sugar; stir in coleslaw mix and onions. Chill until serving., In a large nonstick skillet, cook burgers in remaining oil over medium heat until a thermometer reads 160°, 3-5 minutes on each side. Serve on buns with slaw.
Nutrition Facts : Calories 327 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 635mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges
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Sobhal Boorat
[email protected]I'm giving this recipe one star because it's the lowest rating I can give. These burgers were the worst thing I've ever eaten.
Salado Macalin
[email protected]This recipe is a fail. Don't waste your time or money.
Tony Shoemaker
[email protected]I would not recommend this recipe. The burgers were not good and the chipotle slaw was even worse.
amjad saqib
[email protected]These burgers were a waste of time. They were dry, tasteless, and fell apart.
sarahlouise wickens
[email protected]I'm not sure what I did wrong, but my burgers turned out really bland. I think I'll try a different recipe next time.
Tiisetso Maedi
[email protected]These burgers were a bit dry, but the chipotle slaw helped to add some moisture. Overall, they were still pretty good.
Patricia Matthews
[email protected]I had some trouble getting the burgers to hold together, but they still tasted great. I'll try again next time.
Hope Angela
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. The chipotle slaw was also very good.
Josphat Kiplangat
[email protected]I made these burgers for my family and they loved them! They were so easy to make and tasted amazing.
Broken 999
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were moist and flavorful, and the chipotle slaw was a great addition.
Aamir Qasim
[email protected]These burgers were delicious! I will definitely be making them again.
Muhammod Siam
[email protected]I made these burgers for a potluck and they were a big hit! Everyone loved them.
Kendra Haynie
[email protected]These burgers were easy to make and turned out great! The chipotle slaw was especially delicious.
Ahsan Bangash
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They were hearty and satisfying, and the chipotle slaw added a nice kick. I'll definitely be making these again.
Raja Danish
[email protected]These black bean burgers were a hit with my family! They were so flavorful and juicy, and the chipotle slaw was the perfect complement. I will definitely be making these again.