BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)

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Black Bean Brownies (Low-Carb, Low GI, Gluten Free) image

Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.

Provided by orangeteapot

Categories     Dessert

Time 25m

Yield 12 brownies, 12 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained & rinsed
1/3 cup agave nectar
1/3 cup cocoa powder (unsweetened)
1 teaspoon vanilla extract
2 tablespoons canola oil
1/2 teaspoon instant coffee granules
1 teaspoon baking powder
1 large egg
2 tablespoons mini chocolate chips
1/4 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
  • Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
  • Stir in the egg, chocolate chips, and walnuts (if desired).
  • Pour into muffin tin, bake at 350 for 20 minutes.
  • Cool for 10 minutes before serving.
  • ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.

Husnain Husnain
h.h6@gmail.com

These brownies were a bit too sweet for my taste, but they were still good.


Junior Morribo
m-j@gmail.com

I love these brownies! They are so easy to make and they are always a hit with my friends.


Eileen Lentz
lentz-eileen77@hotmail.fr

These brownies were delicious! I will definitely be making them again.


Mather Cotter
cm62@hotmail.com

I made these brownies with almond flour instead of coconut flour, and they turned out great!


Geraldine Alcaraz
geraldinea@yahoo.com

These brownies were a bit too dense for my taste, but they were still good.


Michelle Chikowero
chikowero24@hotmail.fr

I love these brownies! They are so easy to make and they are always a hit with my friends.


Abdirahman Mohamed
mohameda@gmail.com

These brownies were delicious! I will definitely be making them again.


MUKESI BOSCO
bosco_m13@gmail.com

I made these brownies with chocolate chips instead of cocoa powder, and they turned out great!


Sahada Okine
s_o4@gmail.com

These brownies were a bit too sweet for my taste, but they were still good.


Moj Ali
a-m@aol.com

I love these brownies! They are so easy to make and they are always a hit with my friends.


Alishba Qureshi
qureshi_alishba@yahoo.com

These brownies were delicious! I will definitely be making them again.


Andrew Macdonald
m-a91@yahoo.com

I made these brownies with almond flour instead of coconut flour, and they turned out great!


Vanessa Mcfelt
vanessa.mcfelt75@gmail.com

These brownies were a bit too dense for my taste, but they were still good.


Md.Shedul Islam Soreful
ms88@gmail.com

I love these brownies! They are so fudgy and rich, and they don't have any of the guilt of regular brownies.


Blue Craine
cb48@yahoo.com

These brownies were easy to make and turned out great! I will definitely be making them again.


Olumide Kolade
k.o53@yahoo.com

I made these brownies for my family, and they were a hit! Even my picky kids loved them.


Yahya Achaln
achaln-y@gmail.com

These brownies were amazing! They were fudgy and rich, and I couldn't believe they were low-carb and gluten-free.