BLACK BEAN BREAKFAST BOWL

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Black Bean Breakfast Bowl image

A quick breakfast if you're trying to avoid carbs.

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 6

2 tablespoons olive oil
4 eggs, beaten
1 (15 ounce) can black beans, drained and rinsed
1 avocado, peeled and sliced
¼ cup salsa
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
  • Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
  • Divide warmed black beans between two bowls.
  • Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Nutrition Facts : Calories 625.3 calories, Carbohydrate 46.6 g, Cholesterol 372 mg, Fat 38.8 g, Fiber 21.9 g, Protein 27.9 g, SaturatedFat 7.3 g, Sodium 1157.6 mg, Sugar 2.4 g

Shuvo Deb
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I'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. The black beans and eggs are a great source of protein, and the vegetables add a nice touch of fiber and nutrients. I'll definitely be making this again.


Md Oli Ullah
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This recipe was easy to follow and the end result was delicious. I especially liked the combination of the black beans, eggs, and avocado. I'll definitely be making this again.


Imafaruk
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This was a great way to start my day! The black beans were filling and the eggs and avocado added a nice touch of protein and healthy fats. I also liked the addition of the salsa and cilantro, which gave the dish a fresh and flavorful kick.


Ene Tony
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I'm not a big fan of black beans, but this recipe changed my mind. The beans were cooked perfectly and the combination of spices and vegetables made for a delicious and satisfying meal. I'll definitely be making this again.


Serenity Guillory
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This was a great recipe! The black beans were cooked perfectly and the combination of spices and vegetables made for a flavorful and satisfying meal. I also liked the addition of the salsa and cilantro, which gave the dish a fresh and flavorful kick.


Jamshed M Jamshed
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I love this recipe! It's so easy to make and it's always a hit with my family. The black beans are a great source of protein and fiber, and the eggs and avocado add a nice touch of healthy fats. I also like the addition of the salsa and cilantro, whi


Abeehawardrobe
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This was a delicious and satisfying breakfast. The black beans were cooked perfectly and the combination of spices and vegetables made for a flavorful and satisfying meal. I also liked the addition of the salsa and cilantro, which gave the dish a fre


Jenny Cv
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I'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. The black beans and eggs are a great source of protein, and the vegetables add a nice touch of fiber and nutrients. I'll definitely be making this again.


mina kaunda
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This recipe was easy to follow and the end result was delicious. I especially liked the combination of the black beans, eggs, and avocado. I'll definitely be making this again.


Thomas Barney
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This was a great way to start my day! The black beans were filling and the eggs and avocado added a nice touch of protein and healthy fats. I also liked the addition of the salsa and cilantro, which gave the dish a fresh and flavorful kick.


Erti3D
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I'm not usually a fan of black beans, but this recipe changed my mind. The beans were cooked perfectly and the combination of spices and vegetables made for a delicious and satisfying meal. I'll be making this again soon.


Vivo Y67
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This black bean breakfast bowl was a hit with my family! The flavors were so well-balanced and the avocado added a creamy richness that took the dish to the next level. I'll definitely be making this again.