BLACK BEAN AND WHITE CORN SALAD

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Black Bean and White Corn Salad image

A favorite of our family. Excellent to accompany a Mexican-themed meal.

Provided by BirdLady

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package frozen white corn, thawed
1 (15 ounce) can black beans, rinsed and drained
2 tomatoes, diced
½ red bell pepper, diced, or more to taste
⅓ red onion, diced, or more to taste
⅓ cup chopped fresh cilantro, or more to taste
¼ cup fresh lime juice
2 teaspoons white tequila
salt and ground black pepper to taste

Steps:

  • Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 47.3 g, Fat 1.4 g, Fiber 11.6 g, Protein 10.9 g, SaturatedFat 0.2 g, Sodium 418.2 mg, Sugar 3.2 g

Apilas Kumuthan
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5 stars!


Fafai Fafi
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This salad is so flavorful and refreshing. It's the perfect side dish for any summer meal.


Chyna Puryear
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I made this salad for a potluck and it was a huge hit. Everyone asked for the recipe.


afeera irfan
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This salad is a great way to get your daily dose of vegetables.


Ben Wells-Day
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I'm not a huge fan of black beans, but I really enjoyed this salad. The flavors are well-balanced and the salad is very refreshing.


Joy Mallick
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This salad is a great make-ahead dish. It's even better the next day.


AIDEN LESTER
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I love the addition of the white corn to this salad. It gives it a nice sweetness and crunch.


Laura Jolicoeur Pottery Design Studio
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This salad is so easy to make and it's always a crowd-pleaser.


Noroz Basharat
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I made this salad for a picnic and it was a hit! Everyone loved the combination of flavors and textures.


Chukwunonso Michael
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This salad is a great way to use up leftover black beans and corn. It's also a healthy and refreshing side dish that's perfect for summer.