BLACK BEAN AND SWEET CORN SALAD WITH LIME-CILANTRO VINAIGRETTE

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BLACK BEAN AND SWEET CORN SALAD WITH LIME-CILANTRO VINAIGRETTE image

Categories     Bean     Citrus     No-Cook     Vegetarian     Quick & Easy     High Fiber     Dinner     Lunch     Avocado     Corn     Healthy     Potluck

Yield 4 people

Number Of Ingredients 13

~2 cups black beans or 1 15-oz. can (if canned, rinse and drain)
1-2 ears fresh corn, uncooked, kernals cut off the cob
1 red or green pepper, seeded and diced
1 clove garlic, minced
1/8 cup chopped scallions, white and green parts
1 tablespoon minced shallots
1 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon granulated sugar
1/4 cup extra-virgin olive oil
grated zest and juice from 1 lime
1/4 cup fresh cilantro, chopped
1 medium avocado, peeled, pitted, and chopped

Steps:

  • In a bowl, combine beans, corn, bell pepper, garlic, scalllions, shallots, salt, cayenne, sugar, oil, lime zest and juice and cilantro. Mix well, cover and chill for a few hours or overnight. Right before serving, add avocado and mix gently. Serve at room temperature

MIAN ABUBAKAR
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This salad is a bit too bland for my taste. I added some chopped jalapeno and red onion to give it a little more kick.


Jhok sial
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This salad is a great summer dish. It's light and refreshing, and it's perfect for picnics and potlucks.


haseeb ali haseeb riaz
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I'm not a big fan of black beans, but I really enjoyed this salad. The lime-cilantro vinaigrette is amazing.


MADMAXX
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


raza chohan
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I love the combination of flavors and textures in this salad. The black beans and corn are hearty and filling, while the lime-cilantro vinaigrette is light and refreshing.


Wali m Muhammad Jan
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This salad is a great make-ahead dish. I often make it the night before and then serve it for lunch or dinner the next day.


Akbar Baloch
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I've made this salad several times and it's always a success. It's a great way to use up leftover black beans and corn.


Zaharah Nakazibwe
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This salad is so easy to make and it's always a hit at parties. I highly recommend it.


Rj Neil Khan
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill. It's a keeper!


Sardar Qadeer
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and black beans.


Jeff Dinwiddie
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I love the lime-cilantro vinaigrette in this recipe. It's so flavorful and really brings the salad together.


Amir Manan
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This salad is so versatile. I've added grilled chicken, shrimp, and even avocado to it. It's always a crowd-pleaser.


Biokoro Godswill
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I used frozen corn and black beans in this recipe and it turned out great. It's a quick and easy weeknight dinner.


Sheik sab Shehryar
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I'm not a big fan of cilantro, so I omitted it from the recipe. The salad was still delicious.


Sophia Dipuo
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Jamaica Jamaica
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This salad is a great way to use up leftover black beans and corn. It's also a healthy and refreshing side dish.