BLACK BEAN AND SOY VEGGIE BURGERS
Black bean and soy veggie burgers that are fun to make, yummy, and healthy.
Provided by Natty
Categories Main Dish Recipes Burger Recipes Veggie
Time 55m
Yield 7
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.
- Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.
Nutrition Facts : Calories 189.4 calories, Carbohydrate 25 g, Fat 4.7 g, Fiber 9.3 g, Protein 14 g, SaturatedFat 0.6 g, Sodium 276.3 mg, Sugar 1.8 g
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Asif Kana
[email protected]Overall, I really enjoyed these veggie burgers. They're a great way to get your daily dose of protein and they're also really delicious.
redwalrus11
[email protected]These burgers were a bit bland for my taste, but they were still a good option for a quick and easy meal.
Greyton Fillies
[email protected]I'm always looking for new vegetarian recipes and these burgers definitely fit the bill. They're healthy, delicious, and easy to make.
acya bits
[email protected]These burgers were so easy to make and they're so delicious! I'll definitely be making them again.
Frank Gurule
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. I think next time I'll use less chili powder.
Sudip Bhusal
[email protected]I'm not a big fan of black beans, but these burgers were still really good. The soy sauce and spices really helped to balance out the flavor.
Rana Ihtisham Ihtisham hafiz
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were so flavorful and juicy.
Adesina Faruk
[email protected]These burgers are amazing! Seriously, they're the best veggie burgers I've ever had.
UNKNOWN666
[email protected]The burgers were a bit dry for my taste, but the flavor was still good. I think next time I'll add some more moisture, maybe with some grated zucchini or mashed avocado.
Chriss Musuuza
[email protected]I'm not a vegetarian, but these burgers are so good, I don't even miss the meat.
Roshani Thapa magar
[email protected]These veggie burgers were a hit with my family! They're packed with flavor and so easy to make. I'll definitely be making them again.