BLACK BEAN AND SESAME-STUFFED PORTOBELLO MUSHROOMS

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BLACK BEAN AND SESAME-STUFFED PORTOBELLO MUSHROOMS image

Yield people

Number Of Ingredients 12

2 Tablespoons canola oil
4 large portobello mushroom caps, gills removed
Salt and freshly ground black pepper
1 clove garlic, chopped
1 red bell pepper, chopped
1 teaspoon finely chopped fresh ginger
2 cups cooked black beans
2 Tablespoons tahini paste
3 Tablespoons finely chopped fresh cilantro
1 Tablespoon low-sodium tamari soy sauce
1 teaspoon toasted sesame oil
2 teaspoons sesame seeds

Steps:

  • Preheat the oven to 375 degrees F. Heat 1 tablespoon of the canola oil in a large skillet over medium-high heat. Add the mushrooms, gill side up. Sear until browned, about 30 seconds. Turn over, season with salt and pepper, and cook 30 seconds longer. Remove the mushrooms from the skillet and set aside. Reheat the same skillet with the remaining 1 tablespoons canola oil over medium heat. Add the garlic and bell pepper and cook until softened, about 5 minutes. Stir in the ginger, beans, tahini, cilantro, tamari, and sesame oil. Cook, stirring, for 1 minute to combine and blend the flavors. Remove from the heat and set aside until cool enough to handle. Press about ½ cup of the stuffing mixture into each mushroom cap and sprinkle with the sesame seeds. Place the stuffed mushrooms in a lightly oiled baking dish. Cover and bake until the filling is hot and the mushrooms are tender, about 25 minutes.

Cameron Anley
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These mushrooms were a bit too spicy for my taste, but I still thought they were pretty good.


Renelle Susan
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I'm always looking for new ways to cook mushrooms, and this recipe was a great find. The black bean and sesame filling was a nice change of pace from the usual mushroom recipes.


Mohamed Fayed
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These mushrooms were a great way to use up some leftover black beans. They were easy to make and they turned out delicious.


Alayna Diagan
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I'm not a vegetarian, but I really enjoyed these mushrooms. They were so hearty and flavorful, I didn't even miss the meat.


Sampurna Limbu
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I thought these mushrooms were just okay. The filling was a bit too mushy for my taste.


Zoya A
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These mushrooms were amazing! The filling was so flavorful and the mushrooms were cooked perfectly. I will definitely be making this recipe again and again.


Typical Minecraft
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I'm not sure what I did wrong, but my mushrooms turned out really dry. I think I might have overcooked them.


Prince khadka
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These mushrooms were a bit bland for my taste. I think I would have liked them more if I had added some extra spices to the filling.


Jayden Leon
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I was looking for a healthy and satisfying vegetarian meal, and these mushrooms fit the bill perfectly. They were packed with flavor and the filling was really satisfying. I'll definitely be making these again!


Hazrat khan
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These mushrooms were so easy to make and they turned out great! I used a mix of black beans and lentils for the filling, and they were perfect. The sesame seeds added a nice nutty flavor.


Mora Steve
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I'm not usually a fan of mushrooms, but these were delicious! The filling was savory and flavorful, and the mushrooms were tender and juicy. I'll definitely be making these again.


Moris Innocent
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These stuffed portobello mushrooms were a hit at my dinner party! The black bean and sesame filling was flavorful and satisfying, and the mushrooms were cooked to perfection. I will definitely be making this recipe again.