BLACK BEAN AND PEPPER SALAD
Steps:
- Instructions: Put black beans in a colander placed in the sink and rinse with cold water until no more foam appears. Let beans drain, preferably 30 minutes or so, until beans are no longer wet. (If you're rushed for time, you could blot them dry with paper towels.) Mix dressing ingredients. Put beans and dressing into a plastic bowl with a snap-on lid, put lid on, and turn bowl over a few times until the beans are well coated with the dressing. Let the beans marinate in the dressing for an hour or so if you have time, or at least while you chop the other ingredients. Chop peppers and onion into pieces about 1/2 inch square. (I was aiming for the beans, peppers, and onions to be approximately the same size.) Wash cilantro and dry well (I used a salad spinner) then chop coarsely. In large bowl, gently combine beans, peppers, and onion. (If mixture seems dry you can add a tiny bit more olive oil and lime juice at this point.) Season to taste with Vege-sal or salt and fresh ground pepper. Stir in cilantro and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ajmel Jan
[email protected]I love the combination of flavors and textures in this salad. It's the perfect balance of sweet, sour, and savory.
Affan Maniar
[email protected]This salad is so easy to make and it's always a crowd-pleaser. It's the perfect dish for a potluck or picnic.
Monica Ramos
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover black beans and peppers.
Asif Jaam
[email protected]This salad is a great way to sneak in some extra veggies. My kids love it!
Khethukthula Proh
[email protected]I'm not a huge fan of bell peppers, but I really enjoyed this salad. The dressing is creamy and flavorful, and the peppers are roasted to perfection.
Md Reazul Konder
[email protected]This salad is so refreshing and flavorful. It's the perfect side dish for a summer cookout.
Mark Mel
[email protected]I love the smoky flavor of the roasted peppers in this salad. It really adds a depth of flavor.
Zahoor Jaan
[email protected]This salad is a great way to change up your usual salad routine. It's so different from anything I've had before.
Clarice Travis
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's unique, flavorful, and healthy.
Akpomiemie Prince
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also great for meal prep.
Adetona Olamide
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.
sher sher m
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with vitamins and minerals.
Christina Polepole
[email protected]I'm not usually a fan of black beans, but I really enjoyed this salad. The dressing is tangy and flavorful, and the peppers add a nice crunch.
Jual Shak
[email protected]I made this salad for a picnic and it was a big success. It's the perfect summer dish - light, refreshing, and flavorful.
Izibele Vangile
[email protected]This salad is so easy to make and it's always a hit. I love the combination of flavors and textures.
aman___ Singh__
[email protected]This salad is a great way to use up leftover black beans. It's also very versatile - you can add or remove ingredients to suit your taste.
Freefire gaming bangla Mafi
[email protected]I wasn't sure what to expect from this salad, but I was pleasantly surprised. It's light and refreshing, with a nice crunch from the peppers.
Maja
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the flavors are amazing.
COMANDO
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of black beans, peppers, and zesty dressing.