BLACK BEAN AND CORN VEGETARIAN BURGER

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Black Bean and Corn Vegetarian Burger image

My picky vegetarian daughter absolutely loved these black bean and corn vegetarian burgers. Simple and delicious! Serve with your favorite burger condiments and vegetables.

Provided by Jeff and Karen

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 59m

Yield 15

Number Of Ingredients 18

1 pound toasted almonds, chopped
6 cups instant oatmeal
2 cups ketchup
1 (12 ounce) package frozen corn kernels, thawed
4 eggs, beaten
1 cup chopped mushrooms
½ cup red bell pepper, finely diced
½ cup minced red onion
6 green onions, thinly sliced
6 tablespoons olive oil
2 tablespoons prepared horseradish
¼ cup Worcestershire sauce
1 tablespoon red pepper flakes
1 tablespoon dried basil
1 tablespoon salt
1 teaspoon freshly ground black pepper
1 (15 ounce) can black beans, rinsed and drained
cooking spray

Steps:

  • Combine almonds, instant oatmeal, ketchup, corn, eggs, mushrooms, red bell pepper, red onion, green onions, olive oil, and horseradish in a bowl. Season with Worcestershire sauce, red pepper flakes, basil, salt, and pepper.
  • Fold black beans into the almond mixture, being careful not to smash them. Scoop up 1/2 cup of the mixture; lightly flatten between the palms of your hands to form a patty. Repeat with remaining mixture.
  • Coat a skillet lightly with cooking spray and heat over medium heat. Place patties in the hot skillet and cook until browned, about 7 minutes per side.

Nutrition Facts : Calories 455.6 calories, Carbohydrate 48 g, Cholesterol 43.6 mg, Fat 25.1 g, Fiber 10.1 g, Protein 15.7 g, SaturatedFat 2.9 g, Sodium 1083 mg, Sugar 11.4 g

Samar Mansoor
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The burgers were good but I think I would have liked them better if I had used a different type of bun.


Music for all
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I made these burgers for my family and they loved them. They're definitely a keeper!


sojon islam
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These burgers were a hit at my cookout. Everyone raved about them.


XxMRYUNOxX
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I thought the burgers were a little bland. I added some extra seasonings and they were much better.


Syed Usman
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These burgers were super easy to make and they turned out great. Thanks for the recipe!


NeFF7X
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I'm not a vegetarian, but I really enjoyed these burgers. They were so tasty and satisfying.


Payton Mccartney
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The burgers were a bit dry for my taste. I think I'll add some more mashed avocado next time.


Mohammed Nilfas
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I added some chopped jalapeños to the burgers for a little bit of spice.


Sasa Madilola
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These burgers were delicious! I used a food processor to chop the ingredients which made it really easy.


Mohamed Galal
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Amazing recipe! The burgers were flavorful and juicy. I made them for a party and everyone loved them.