BLACK BEAN AND CORN SOUP

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BLACK BEAN AND CORN SOUP image

Categories     Bean     Vegetarian     High Fiber

Yield Makes 8 large servings

Number Of Ingredients 10

3 cloves garlic,crushed
1 small yellow onion,diced
1 8oz can fire roasted green chilis,diced
1 16oz can vegetable or chicken broth
1 16oz can diced Mexican style diced tomatoes
1 16oz can corn
1 16oz can black beans
pinch of cilantro
sour cream
zatarains Cajun Seasoning

Steps:

  • 1. Saute onion and garlic in 1Tbl. oil until translucent. 2. Add green chilis and broth. 3. Bring to simmer. 4. Add diced tomatoes. 5. Add 1/4 can corn. 6. Add 1/4 can black beans. 7. Simmer 15 minutes. 8. Transfer to blender and pulse two-three times (leave a little texture) 9. Pour soup back into pot. 10. Add remainder black beans and corn. 11. Add 1 tsp. Zatarains Cajun Seasoning and pinch of cilantro. 12. Serve warm with dollop of sour cream.

Lily Charlie
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I made this soup for my family and they loved it! I used canned black beans and corn, and I added a little bit of chopped onion and green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


Ypg Webbie
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This soup is a great way to use up leftover black beans and corn. I love that it's a healthy and filling meal that can be made in under 30 minutes.


limon ahmed
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I'm not a huge fan of black bean soup, but I thought I'd give this recipe a try. I'm so glad I did! This soup is amazing! It's so flavorful and filling. I will definitely be making this soup again.


Wazir Kamran
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This soup is so easy to make and it's so delicious! I used fresh corn and black beans, and I added a little bit of chopped green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


Sajid Shmail
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I made this soup for my family and they loved it! I used canned black beans and corn, and I added a little bit of chopped onion and green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


Nisar Sarwar
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This soup is a great way to use up leftover black beans and corn. I love that it's a healthy and filling meal that can be made in under 30 minutes.


Murinda1 Kassim
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I'm not a huge fan of black bean soup, but I thought I'd give this recipe a try. I'm so glad I did! This soup is amazing! It's so flavorful and filling. I will definitely be making this soup again.


Wiz Kanta
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This soup is so easy to make and it's so delicious! I used fresh corn and black beans, and I added a little bit of chopped green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


Leon Jackson
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I made this soup for my family and they loved it! I used canned black beans and corn, and I added a little bit of chopped onion and green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


Rasa dainyte
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This soup is a great way to use up leftover black beans and corn. I love that it's a healthy and filling meal that can be made in under 30 minutes.


Ceceilia Gamble
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I'm not a huge fan of black bean soup, but I thought I'd give this recipe a try. I'm so glad I did! This soup is amazing! It's so flavorful and filling. I will definitely be making this soup again.


Uhone Jaeylon
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This soup was so easy to make and it was so delicious! I used fresh corn and black beans, and I added a little bit of chopped green pepper. I served it with some sour cream and shredded cheese, and it was perfect.


blacky bro
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I made this soup last night and it was delicious! I used canned black beans and corn, and it was still really good. I added a little bit of cayenne pepper to give it a little bit of a kick. I will definitely be making this soup again.


Karma
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's a healthy and filling meal that the whole family can enjoy.


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