BLACK BEAN AND CORN QUESADILLAS

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Black Bean and Corn Quesadillas image

A delicious vegetarian dish ready to eat in 15 minutes! These quesadillas are filled with whole kernel sweet corn and black beans.

Provided by By Paula Jones

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 8

1 can (15.25 oz) whole kernel sweet corn, drained
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 tablespoons finely chopped onion
3 teaspoons Cuban seasoning
1 tablespoon coarsely chopped fresh cilantro
1 clove garlic, finely chopped
12 Old El Paso™ flour tortillas for burritos (8 inch; from two 11-oz packages)
2 cups shredded Mexican cheese blend (8 oz)

Steps:

  • In large bowl, stir together corn, beans, onion, Cuban seasoning, cilantro and garlic. Set aside.
  • Place 6 tortillas on work surface. Equally divide bean/corn mixture among tortillas. Evenly divide cheese and sprinkle over bean/corn mixture on tortillas. Top each with second tortilla.
  • Heat 12-inch nonstick skillet over medium-high heat. Place 1 assembled quesadilla into hot skillet; cook 1 to 2 minutes or until golden. Carefully flip quesadilla; cook other side 1 to 2 minutes or until golden and cheese is melted.
  • Cut quesadilla in half or into quarters to serve. Repeat with remaining assembled quesadillas.

Nutrition Facts : Calories 503.3, Carbohydrate 61.5 g, Cholesterol 38.6 mg, Fiber 4.5 g, Protein 20.2 g, SaturatedFat 10.5 g, ServingSize 1 Serving, Sodium 1135.4 mg, Sugar 2.0 g

Fay Jones
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These quesadillas are a delicious and easy way to get your daily dose of vegetables.


Dalores Carreon
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These quesadillas are a great way to use up leftover chicken or beef. I also like to add some diced avocado or salsa.


Landan Jewell
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I'm always looking for new and easy recipes for my family. These quesadillas fit the bill perfectly.


Jannat Jannat
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These quesadillas were a nice change from my usual taco night routine. I will definitely be making them again.


Conrad Karume
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Overall, I thought these quesadillas were just okay. They weren't bad, but they weren't great either.


manatsah enterprises
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The quesadillas were easy to make, but they didn't turn out as good as I hoped. The cheese didn't melt evenly and the tortillas were too soggy.


zero 34
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These quesadillas were a bit bland for my taste. I think I would add some more spices next time.


lakisha Wilson
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I made these quesadillas for a potluck and they were a huge hit. I will definitely be making them again.


Pam Phillips
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These quesadillas are a great way to get your kids to eat their vegetables. My kids loved them!


Juandiaz Johnson
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I'm not a big fan of black beans, but I really enjoyed these quesadillas. The corn and cheese helped to balance out the flavor of the beans.


Maelie Santiago
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These quesadillas are a great way to use up leftover black beans and corn. They are also a healthy and delicious snack or meal.


Said Ahmed
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The quesadillas were easy to make and very delicious. I used fresh corn and black beans from my garden and they were perfect.


luke musolino
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I made these quesadillas for a party and they were a big success. Everyone loved them!


Boone Shangle
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These quesadillas were a hit with my family! The black beans and corn added a nice flavor and texture, and the cheese was gooey and melted perfectly. I will definitely be making these again.


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