BLACK BEAN AND BEEF TOSTADAS

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Black Bean and Beef Tostadas image

Just a handful of ingredients add up to one of our family's favorites. Also easy to double for company! -Susan Brown, Kansas City, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1/2 pound lean ground beef (90% lean)
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (16 ounces) refried beans, warmed
8 tostada shells
Optional toppings: shredded reduced-fat Mexican cheese blend, shredded lettuce, salsa and sour cream

Steps:

  • In a large skillet, cook and crumble beef over medium-high heat until no longer pink, 4-6 minutes. Stir in tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until liquid is almost evaporated, 6-8 minutes. Stir in black beans; heat through., To serve, spread refried beans over tostada shells. Top with beef mixture; add toppings as desired.

Nutrition Facts : Calories 392 calories, Fat 14g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 1011mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 10g fiber), Protein 23g protein.

Zohaib Saraiki
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These tostadas are a great way to add some Mexican flair to your next party.


Bumpuli
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These tostadas are a great way to use up leftover steak. They're also a great option for a quick and easy weeknight meal.


Raja Sohail
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These tostadas are a great option for a party or potluck. They're easy to make ahead of time, and they can be served at room temperature.


Saad Lucky
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These tostadas are a great way to get your kids involved in the kitchen. They can help you assemble the tostadas, and they'll love eating them.


Rizwanafmc. Riz
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I'm always looking for new and exciting ways to use ground beef. These tostadas are a great option, and they're so easy to make.


Layla Monique
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These tostadas are a great way to add some variety to your taco night routine.


Ki Himel
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I love the simplicity of these tostadas. They're made with just a few ingredients, but they're so flavorful.


Syedaa Zahra
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These tostadas are a great way to use up leftover rice and beans. They're also a great option for a quick and easy lunch.


salim mwasingo
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I'm not a huge fan of Mexican food, but these tostadas were surprisingly good. The flavors were well-balanced, and the tostada shells were nice and crispy.


Khadar updirahmaan
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These tostadas are a great way to get your kids to eat their vegetables. The black beans and corn are a healthy addition, and the kids love the crunchy tostada shells.


sheena pillay
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I'm always looking for new and exciting ways to use black beans. These tostadas are a great option, and they're so easy to make.


Favorite 1
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These tostadas are the perfect combination of crunchy and soft. The beef and black beans are a great combination, and the salsa adds a nice kick.


Mdripon Mdripon
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I love that these tostadas can be made ahead of time. It's a great way to save time on busy weeknights.


Gone Alfred
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These tostadas are a great way to use up leftover beef. They're also a great option for a quick and easy weeknight meal.


Mohinur Begum
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I'm not a huge fan of black beans, but I really enjoyed these tostadas. The flavors were well-balanced, and the beef was cooked perfectly.


rehan murtaza
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These tostadas are the perfect party food. They're easy to make, and they can be customized to everyone's liking.


Sajid pardesi
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I made these tostadas for a party last weekend, and they were a huge hit! Everyone loved them.


Ramsey Hendry
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These tostadas were so good! The beef was tender and flavorful, and the black beans added a nice touch of heartiness. I'll definitely be making these again.


Manto Mthembu
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I've made these tostadas several times now, and they're always a crowd-pleaser. They're easy to make, and the results are always delicious.


Helen O'Brien
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These tostadas were a hit with my family! The combination of flavors was perfect, and the beef and black beans were cooked to perfection.