BLACK BEAN AND AVOCADO TACOS

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Black Bean and Avocado Tacos image

I love the flavor combination of black beans and avocado! Using reduced fat sour cream and cheese, a serving of 2 tacos is 11 points (WW).

Provided by Halcyon Eve

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans black beans
12 corn tortillas
2 ripe avocados, peeled, pitted, and sliced into thin wedges
3/4 cup nonfat sour cream
3/4 cup salsa
1 bunch cilantro leaf, rinsed and patted dry (optional)
shredded lettuce
shredded cheese
chopped onion
hot sauce

Steps:

  • Drain beans, reserving 1/2 cup of liquid. Rinse beans and drain again.
  • Combine beans and reserved liquid in a small saucepan and heat over medium heat until simmering. Simmer 4-5 minutes or until heated through. Cover and set aside to keep warm.
  • Meanwhile, heat a nonstick griddle over medium heat. Warm each tortilla on the griddle for about 1 minute each side, or until hot but still soft. Place on plate in oven to keep warm. Continue until all the tortillas are heated. Cover plate of tortillas with foil.
  • To serve, spoon some beans down center of hot tortilla. Place a few slices of avocado along the beans. Add any other garnishes as desired, such as cheese or lettuce. Top with a tbsp each of sour cream and salsa and a few leaves of cilantro, if desired. Fold up and eat while still hot.

Saira Sajjad
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These tacos look really healthy and delicious. I'm going to have to try them soon.


Bishes
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I'm not sure how I feel about the chipotle crema. I'm not a big fan of spicy food.


Mdparbej Aalam
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These tacos sound amazing! I love black beans and avocado.


Kisitu Dan
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I'm definitely going to give this recipe a try. It looks like the perfect summer meal.


darlynda Danielle
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These tacos look so delicious! I can't wait to try them.


Michael-allen Over by
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I made these tacos for my friends last night and they all raved about them. They're definitely going to be a regular in my recipe rotation.


Jezin Akter
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These tacos are amazing! I love the combination of flavors and textures.


Fahad Vai
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I'm always looking for new vegetarian taco recipes, and this one is definitely a keeper. It's so flavorful and satisfying.


Adeel Sandhu
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These tacos are perfect for a quick and easy weeknight meal. They're also really affordable to make.


Muzammil Ahmad
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I love the chipotle crema in this recipe. It adds a really nice smoky flavor to the tacos.


Inamullah Brohi
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These tacos were easy to make and so delicious. I'll definitely be making them again.


Jon Chambers
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I made these tacos for a party last weekend and they were a huge success. Everyone loved them!


Saddam tuff tile
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These tacos are a great way to get your kids to eat their veggies. My kids loved the creamy avocado and the crispy black beans.


Tshiamo Junior
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I'm not usually a fan of black beans, but these tacos changed my mind. They were so flavorful and satisfying.


RODRO Kgab
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These tacos were a hit with my family! The combination of black beans and avocado was perfect, and the chipotle crema added a nice kick.


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