BLACK BEAN AND AVOCADO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



BLACK BEAN AND AVOCADO SALSA image

Categories     Bean     Vegetable     Side     No-Cook     Quick & Easy     Low Cal     High Fiber     Healthy

Yield 4 Servings

Number Of Ingredients 9

1.5 cups of black beans, rinsed and drained
1 small avocado, peeled and chopped
1 fat clove of garlic, minced
½ red onion, diced
1 red pepper, chopped
¼ of a jalapeno, diced
The juice of one lime
A couple tbsp of chopped cilantro
A pinch of salt

Steps:

  • Combine everything in a bowl and enjoy! Really, it's that easy! Serves 4. Nutritional Analysis Calories: 180; Total Fat: 7.2g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 158mg; Carbohydrate: 24.8g; Dietary Fiber: 10.2g; Sugars; 3.2g; Protein: 7.3g

Nherla Mcluckie
[email protected]

This salsa is a bit spicy for my taste, but I still enjoyed it. I would recommend using a milder salsa if you don't like spicy food.


Official jani
[email protected]

I'm not a huge fan of avocado, but I really enjoyed this salsa. The black beans and salsa really balance out the avocado flavor.


Eme Sunday
[email protected]

This salsa is a great way to add some flavor to your meals without adding a lot of calories.


Viture John
[email protected]

I love that this salsa is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


Lariah Morgan
[email protected]

This salsa is so versatile. I've used it on tacos, burritos, and even as a dip for chips.


Samuel Sentsho
[email protected]

I like to add a little bit of chopped cilantro to this salsa for an extra pop of flavor.


Sujan Ghimire
[email protected]

This salsa is a great way to use up leftover black beans and avocados.


tariq javed
[email protected]

I made this salsa for a Mexican-themed dinner party and it was a huge hit. Everyone raved about it.


Dominick Gonzales
[email protected]

This salsa is the perfect summer party food. It's light, refreshing, and easy to eat.


Craig Bancey
[email protected]

I love the creamy texture of the avocado in this salsa. It really balances out the other flavors.


Mona Doll
[email protected]

I've made this salsa several times now and it's always a hit. It's so easy to make and it's always delicious.


Peace edem
[email protected]

This salsa is so flavorful and refreshing. It's the perfect way to add some zest to your favorite dishes.


Isaac Acosta
[email protected]

I made this salsa for a party and it was a huge success. Everyone loved it!


Daniel Fulton
[email protected]

I love that this salsa is so easy to make. It's perfect for a quick and healthy snack or appetizer.


ndidi godfrey
[email protected]

This salsa is a hit! The combination of black beans, avocado, and salsa is perfect. I will definitely be making this again.