BLACK-AND-WHITE SUMMER BEAN SALAD

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Black-And-White Summer Bean Salad image

A sweet, just-picked tomato is key to this refreshing salad. If none look great, use naturally-sweet grape tomatoes instead.

Provided by boomboomboom

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup canned white beans, drained and rinsed
1 cup canned black beans, drained and rinsed
1 large tomatoes, diced
1 small onion, diced
1 medium celery, stalk, diced
1 tablespoon white wine vinegar
2 tablespoons Italian parsley, minced
1/8 teaspoon table salt (or more)
1/8 teaspoon black pepper (to taste)

Steps:

  • In a large bowl, combine beans, tomato, onion and celery. Gently stir in vinegar and sprinkle with parsley; season to taste with salt and pepper. Yields about 1 cup per serving.

Nutrition Facts : Calories 149, Fat 0.5, SaturatedFat 0.1, Sodium 318.2, Carbohydrate 28.3, Fiber 8.3, Sugar 2.1, Protein 9.1

Mian Rehman
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I love the simplicity of this salad. It's easy to make and it's always delicious.


Abdullah Minhass
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This salad is a great way to use up leftover beans. It's also a great way to get your kids to eat their veggies.


King Fred Asira
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination.


Margie Ridgeway
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This salad is the perfect summer side dish. It's light and refreshing, but still filling.


Saruar 333
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I love that this salad is so versatile. You can add whatever beans and veggies you like.


Abdal Hussain
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This salad is a great way to get your daily dose of veggies. It's also really filling and satisfying.


Onyeka Uzor
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I'm not a big fan of beans, but I loved this salad! The dressing was so good and the beans were perfectly cooked.


Gw jihad
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This salad is so refreshing and flavorful. I love the mix of beans and veggies.


peter jackson
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I added some grilled corn to this salad and it was amazing! It's the perfect summer salad.


Esther Ngiye Komo
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I love the dressing for this salad. It's tangy and flavorful, but not too heavy.


Tomzy John
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This salad was a great way to use up some leftover beans. It was quick and easy to make, and it was really tasty.


lipi lipial
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I wasn't sure about this salad at first, but I'm so glad I tried it! It's now one of my favorite summer salads.


Sara Montero
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This salad is so easy to make and it's always a crowd pleaser. I love that I can use whatever beans and veggies I have on hand.


Pramod Poudel
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I made this salad for a potluck and it was a huge success! Everyone loved it.


Bilal Baba
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This was the perfect side dish for our grilled chicken. The beans added a nice texture and the dressing was flavorful without being too heavy.


Md Mahidi
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Janxiel Vega
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My family loved this salad! The combination of sweet and savory flavors was perfect, and the beans added a nice protein boost.


Twinomujuni Stephen
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This salad was a colorful and refreshing addition to our summer BBQ. I loved the mix of beans and fresh veggies, and the dressing was light and tangy.