BIRDSEED TREATS

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Birdseed Treats image

These delicious, nutritious energy bars take no time to make!

Provided by sjcote

Categories     Desserts

Time 1h15m

Yield 20

Number Of Ingredients 5

⅔ cup sesame seeds
⅓ cup sunflower seeds
⅓ cup honey
⅓ cup natural, creamy peanut butter
¼ cup flax seeds

Steps:

  • Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.
  • Heat honey and peanut butter in a saucepan over low heat until warm; stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish; allow to cool completely. Cut into 2-inch squares to serve.

Nutrition Facts : Calories 80.3 calories, Carbohydrate 7.2 g, Fat 5.4 g, Fiber 1.4 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 21.1 mg, Sugar 5.1 g

Marya Kimari
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These treats are a great way to keep your birds entertained and healthy.


Nasir jan
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I love making these treats for my birds. They're so easy to make and the birds love them.


Shashi Dula
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These treats are a great way to attract birds to your yard. They're easy to make and the birds love them.


RFB Roodeplaat
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I've been making these treats for my birds for years and they always love them.


MD Moursalin
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These treats are a hit with my birds! They're easy to make and the birds love them.


Sonu official
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My birds go crazy for these treats! They're a great way to attract them to my yard.


Amin Roble
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These treats are a great way to keep your birds entertained and healthy.


Sakib Jaber
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I love making these treats for my birds. They're so easy to make and the birds love them. It's a great way to give them a special treat.


Tae Tae
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These treats are a great way to attract birds to your yard. They're easy to make and the birds love them.


Flower Cannon
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My birds love these treats! They're so easy to make and they're gone in no time.


abshir Zaciimka
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I've been making these treats for my birds for years and they always love them. They're a great way to keep them entertained and healthy.


L.S V.B
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These birdseed treats are a great way to attract birds to your yard. They're easy to make and the birds love them.


Edgar Corona
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My birds loved these treats! I'll definitely be making them again.


Keat HJ
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I made these treats for my bird feeders and the birds went crazy for them! They were gone in no time.


Kelvin Dizo
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These birdseed treats were a hit with my feathered friends! They were so easy to make and the birds loved them.