These delicious, nutritious energy bars take no time to make!
Provided by sjcote
Categories Desserts
Time 1h15m
Yield 20
Number Of Ingredients 5
Steps:
- Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.
- Heat honey and peanut butter in a saucepan over low heat until warm; stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish; allow to cool completely. Cut into 2-inch squares to serve.
Nutrition Facts : Calories 80.3 calories, Carbohydrate 7.2 g, Fat 5.4 g, Fiber 1.4 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 21.1 mg, Sugar 5.1 g
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Marya Kimari
kimarimarya25@hotmail.comThese treats are a great way to keep your birds entertained and healthy.
Nasir jan
nasir10@gmail.comI love making these treats for my birds. They're so easy to make and the birds love them.
Shashi Dula
shashi@gmail.comThese treats are a great way to attract birds to your yard. They're easy to make and the birds love them.
RFB Roodeplaat
r@hotmail.comI've been making these treats for my birds for years and they always love them.
MD Moursalin
mmoursalin@hotmail.comThese treats are a hit with my birds! They're easy to make and the birds love them.
Sonu official
s-official@hotmail.co.ukMy birds go crazy for these treats! They're a great way to attract them to my yard.
Amin Roble
roble63@hotmail.comThese treats are a great way to keep your birds entertained and healthy.
Sakib Jaber
jaber.sakib95@hotmail.co.ukI love making these treats for my birds. They're so easy to make and the birds love them. It's a great way to give them a special treat.
Tae Tae
t_tae19@gmail.comThese treats are a great way to attract birds to your yard. They're easy to make and the birds love them.
Flower Cannon
fc@yahoo.comMy birds love these treats! They're so easy to make and they're gone in no time.
abshir Zaciimka
zaciimka.a16@hotmail.comI've been making these treats for my birds for years and they always love them. They're a great way to keep them entertained and healthy.
L.S V.B
v.l@hotmail.comThese birdseed treats are a great way to attract birds to your yard. They're easy to make and the birds love them.
Edgar Corona
edgar-c@aol.comMy birds loved these treats! I'll definitely be making them again.
Keat HJ
k88@gmail.comI made these treats for my bird feeders and the birds went crazy for them! They were gone in no time.
Kelvin Dizo
d_k79@gmail.comThese birdseed treats were a hit with my feathered friends! They were so easy to make and the birds loved them.