BIRD'S NEST BREAKFAST CUPS

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Bird's Nest Breakfast Cups image

"This is a lightened up version of an original recipe that called for regular bacon and eggs," writes Aris Gonzalez from Deltona, Florida. "Everyone loves it and thinks I really fussed, but it's so easy! It makes such a pretty presentation that I often serve this to overnight guests."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 4

12 turkey bacon strips
1-1/2 cups egg substitute
6 tablespoons shredded reduced-fat Mexican cheese blend
1 tablespoon minced fresh parsley

Steps:

  • In a large skillet, cook bacon over medium heat for 2 minutes on each side or until partially set but not crisp. Coat six muffin cups with cooking spray; wrap two bacon strips around the inside of each cup. Fill each with 1/4 cup egg substitute; top with cheese., Bake at 350° for 18-20 minutes or until set. Cool for 5 minutes before removing from pan. Sprinkle with parsley.

Nutrition Facts : Calories 120 calories, Fat 7g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 515mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges

Zabi Raja
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These breakfast cups are a great way to use up leftover vegetables.


Durjoy Bijoy
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I've tried this recipe with different types of bread, and I think sourdough bread works best.


Jennifer Johnson
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These breakfast cups are a great way to meal prep for the week. I make a batch on Sunday and then have them for breakfast all week long.


Christine Odongo
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I've made these breakfast cups for my family several times now, and they always love them.


Bijoy Dutta
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These breakfast cups are a great way to get a healthy and satisfying breakfast.


MUSTAFA G
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I love how customizable this recipe is. You can really make it your own by adding your favorite ingredients.


TS AMIT YT
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These breakfast cups are a great way to use up leftover ham.


Abdullah Kha
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I've tried this recipe with different types of cheese, and it's always delicious. My favorite is a sharp cheddar cheese.


Muhammad Awais Hattar
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These breakfast cups are a great way to sneak some vegetables into your kids' breakfast.


Michael Woolridge
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I love the combination of flavors in these breakfast cups. The sweetness of the berries and the saltiness of the bacon are a perfect match.


Shams Dawar
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These breakfast cups are a great way to get a healthy and filling breakfast on the go.


Ogundare Semilore
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I've made these breakfast cups several times now, and they're always a hit. They're so easy to make and they're always delicious.


Shahpo ran
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These breakfast cups are a great way to use up leftover bread. I always have a few slices of bread that are about to go stale, and this is the perfect way to use them up.


Ameerah Patel
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I'm so glad I found this recipe! It's a lifesaver on busy mornings.


Ram Pandit
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My kids love these! They're a fun and easy way to get them to eat their breakfast.


Darcy Hall
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These are perfect for meal prep. I make a batch on the weekend and then have them for breakfast all week.


Kamala Gurung
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I love how versatile this recipe is. I've tried it with different types of bread, fillings, and toppings, and it's always delicious.


bitebo hamis
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These breakfast cups were a hit with my family! They were so easy to make and turned out perfectly golden and crispy.