BIGGEST WINNER BREAKFAST SAUSAGE
This is a recipe from the Biggest Loser cookbook and is a personal favorite of mine. We ask our butcher to ground pork tenderloin. I usually have this for breakfast with a Western Alternative Bagel, egg/egg substitute and FF cheese. You can also chopp this up in omlets or other egg type dishes. A very healthy alternative to sausage. If you don't like pork, ground turkey or chicken is easily substituted. Don't be intimidated to make your own sausage, it's easy, and takes no time at all.
Provided by JackieGK
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in a bowl.
- Divide into 4 portions and shape into patties.
- TO PREPARE AND EAT NOW: Cook in non-stick skillet for one to two minutes per side until cooked through. May spray pan with cooking spray if desired.
- TO FREEZE: Can be frozen in individual uncooked portions. I, however, make several batches at once and freeze after being fully cooked.
- TO PREPARE AFTER FREEZING: Heat up in microwave either from frozen or thawed out state between a paper towel.
Nutrition Facts : Calories 71.9, Fat 2, SaturatedFat 0.7, Cholesterol 36.9, Sodium 175.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 11.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rurth Igwe
[email protected]This sausage was so good, I ate it all in one sitting!
S Mahin
[email protected]This is a great recipe for a quick and easy breakfast. I love that I can make it ahead of time and just reheat it in the morning.
Milon Megh
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy breakfast sausage.
shahen telep
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite.
Brand New LTD
[email protected]The sausage was a little dry for my liking.
Javed Bhai
[email protected]I found this recipe to be a bit bland. I think it would be better with some more seasoning.
Tanha ch
[email protected]This sausage was a little too spicy for my taste, but my husband loved it.
Ajomale Abimbola
[email protected]I've been looking for a good breakfast sausage recipe and this one is it. It's simple, delicious, and perfect for a weekend breakfast.
ronke moses
[email protected]I made this sausage for a brunch party and it was a huge hit. Everyone loved it!
Feliks Pazderski
[email protected]This is the best breakfast sausage recipe I've ever tried. It's so easy to make and it always turns out perfectly.
Success Ola
[email protected]I'm not a big fan of breakfast sausage, but this recipe changed my mind. It was so good!
Madinasaudi Saudi
[email protected]I love that this recipe uses fresh herbs. It really gives the sausage a lot of flavor.
JAKARIA 360
[email protected]I followed the recipe exactly and the sausage turned out perfectly. It was juicy and flavorful.
Ghazanfar Baloch
[email protected]This breakfast sausage was a hit with my family! It was easy to make and had a great flavor. I will definitely be making it again.