BIFANA
This dish fills the house with an incredible aroma. The sweet and sour flavor of the spiced rhubarb sauce is truly mouth-watering. If fresh rhubarb is not available, frozen may be used. You can substitute pork roast, chicken, duck or lamb for the pork tenderloin, if you wish.
Provided by Michele O'Sullivan
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- To make the chutney: Combine sugar, vinegar, ginger, garlic, cumin, cinnamon, cloves and red pepper in a large saucepan. Bring to simmer over low heat, stirring occasionally, until sugar dissolves. Add rhubarb, onion and raisins. Increase heat to medium-high and cook until rhubarb is tender and mixture thickens slightly. Remove from heat and let cool completely.
- Preheat oven to 400 degrees F (200 degrees C).
- To cook pork: Sprinkle pork with cumin, salt and pepper. Heat oil in large, heavy skillet over high heat. Add pork and brown on all sides, about 5 minutes.
- Transfer pork to roasting pan. Brush with 6 tablespoons of the chutney. Place in preheated oven, brushing occasionally with 6 more tablespoons chutney. Cook until thermometer inserted into center registers 145 degrees (63 degrees C), about 25 minutes. Slice pork into medallions. Garnish with cilantro sprigs and serve with remaining chutney.
Nutrition Facts : Calories 535.7 calories, Carbohydrate 91.8 g, Cholesterol 73.5 mg, Fat 8 g, Fiber 4 g, Protein 28.2 g, SaturatedFat 1.9 g, Sodium 67.2 mg, Sugar 82.3 g
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Amani Bob
[email protected]This bifana recipe is on my to-cook list. It looks amazing.
Stephen jame DOGGEST jame
[email protected]I can't wait to try this bifana recipe. It looks so delicious.
Lajpal Star'S YT PUBG Gamers
[email protected]This bifana is a perfect meal for a party or potluck. It's easy to make and everyone will love it.
Israr Muhammad Khan
[email protected]I would definitely recommend this bifana recipe. It's a great way to impress your friends and family.
Manika Adhikari
[email protected]This bifana is a bit time-consuming to make, but it's worth it. The end result is a delicious and authentic Portuguese dish.
Petrosmzi Ngwane
[email protected]I'm not a big fan of pork, but this bifana was actually really good. The sauce was especially tasty.
Amelia
[email protected]This bifana is a great way to use up leftover pork. It's also a very affordable dish.
Lalim Ahmod
[email protected]I wasn't sure how this bifana would turn out, but I was pleasantly surprised. It was delicious!
S.H SAKIL HOSSAIN
[email protected]This bifana is a must-try! The flavors are incredible and the meat is cooked to perfection.
Yaritza Giron
[email protected]This is the best bifana recipe I've ever tried. The meat is so tender and juicy.
Jesus Avila
[email protected]I love this bifana recipe. It's so easy to make and always turns out great.
Teck Mine
[email protected]This bifana was amazing! The sauce was so flavorful and the meat was cooked perfectly.
Srabon MIA
[email protected]I made this bifana for a party and it was a hit! Everyone loved it. The flavors were perfect and the meat was so tender.
Rainy Davis
[email protected]This bifana recipe is a winner! The meat was tender and flavorful, and the sauce was delicious. I will definitely be making this again.