BHUNA GOSHT
What makes this curry special is the 'bhuna' part. This consists of pan-frying the meat with spices. The meat cooks in its own juices, which is what gives the deep flavour. It is a bit time consuming, but the end result is delicious.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 6
Number Of Ingredients 17
Steps:
- Heat the oil in a large skillet over medium heat. Fry the green cardamom pods, black cardamom pods, bay leaves, and cinnamon stick in the hot oil until aromatic. Stir the onions, garlic, and ginger into the mixture. Reduce heat to low and continue cooking until the onions are golden brown; season with the red chili powder, turmeric, cumin, and salt. Add the tomatoes and continue cooking until the oil separates from the gravy, about 5 minutes more.
- Place the lamb chops into the mixture in the skillet and increase heat to medium-low. Cook and stir until the lamb is cooked about halfway through and the sauce has created a glaze on the outside of the meat, about 20 minutes. Sprinkle the water over the mixture. Cover and cook until the lamb is tender, 15 to 20 minutes more. Remove the cover and add the green chile peppers and cilantro leaves. Increase the heat to high and cook another 3 to 5 minutes. Serve hot.
Nutrition Facts : Calories 453.1 calories, Carbohydrate 20.5 g, Cholesterol 89.7 mg, Fat 30.4 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 10.4 g, Sodium 90.3 mg, Sugar 8.9 g
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Diana Sandoval
[email protected]I've made this bhuna gosht several times now and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful and rich. I love serving it with some basmati rice and naan bread. It's the perfect comfort food for a cold ni
Jalissa Lopez
[email protected]This recipe was easy to follow and the dish turned out great! The meat was tender and the sauce was flavorful. I served it with some rice and it was a delicious meal. I will definitely be making this again.
Kathrine Moore
[email protected]I made this bhuna gosht for my family last night and it was a hit! Everyone loved it. The meat was so tender and the sauce was flavorful. I will definitely be making this again.
Shaikh Sufyan
[email protected]This bhuna gosht was delicious! The meat was so tender and the sauce was flavorful. I served it with some rice and it was a great meal. I will definitely be making this again.
murshid siddiqui
[email protected]I've made this bhuna gosht several times now and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful and rich. I love serving it with some basmati rice and naan bread. It's the perfect comfort food for a cold ni
Hamim Mojudar YT
[email protected]This recipe was easy to follow and the dish turned out great! The meat was tender and the sauce was flavorful. I served it with some rice and it was a delicious meal. I will definitely be making this again.
Xhani Malik
[email protected]I made this bhuna gosht for my family last night and it was a hit! Everyone loved it. The meat was so tender and the sauce was flavorful. I will definitely be making this again.
Chukwu Emenike
[email protected]This bhuna gosht was delicious! The meat was so tender and the sauce was flavorful. I served it with some rice and it was a great meal. I will definitely be making this again.
Sheryl Newton
[email protected]I've made this bhuna gosht several times now and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful and rich. I love serving it with some basmati rice and naan bread. It's the perfect comfort food for a cold ni
Abraham Palacio
[email protected]This recipe was easy to follow and the dish turned out great! The meat was tender and the sauce was flavorful. I served it with some rice and it was a delicious meal. I will definitely be making this again.
mubarak salman
[email protected]I made this bhuna gosht for my family last night and it was a hit! Everyone loved it. The meat was so tender and the sauce was flavorful. I will definitely be making this again.
Mohamed Sennou
[email protected]This bhuna gosht was delicious! The meat was so tender and the sauce was flavorful. I served it with some rice and it was a great meal. I will definitely be making this again.
Jan Ucieklak
[email protected]I've made this bhuna gosht several times now and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful and rich. I love serving it with some basmati rice and naan bread. It's the perfect comfort food for a cold ni
akahmedkhan Pubgstar
[email protected]This recipe was easy to follow and the dish turned out great! The meat was tender and the sauce was flavorful. I served it with some rice and it was a delicious meal. I will definitely be making this again.
Bamidele Oluwasegun
[email protected]I made this bhuna gosht for my family last night and it was a hit! The meat was so juicy and tender, and the sauce was flavorful without being too spicy. Even my picky kids loved it. I will definitely be adding this to my regular dinner rotation.
Joseph Mekonnen
[email protected]This bhuna gosht was absolutely delicious! The meat was so tender and flavorful, and the sauce was rich and creamy. I served it with some basmati rice and naan bread, and it was the perfect meal. I will definitely be making this again.