BETTER THAN FRIED SHRIMP
This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 86mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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Amjad Zia
[email protected]This recipe is a keeper! The shrimp were cooked to perfection and the breading was crispy and flavorful. I served the shrimp with a side of tartar sauce and it was a hit with my family. I will definitely be making this again.
Muhammad Sarwar
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fried food. However, I was pleasantly surprised! The shrimp were cooked perfectly and the breading was light and crispy. I will definitely be making this again.
Patrick E
[email protected]This recipe was easy to follow and the shrimp turned out great! I used panko breadcrumbs instead of regular breadcrumbs and it gave the shrimp a nice crispy texture. I will definitely be making this again.
Bipin Basnet
[email protected]I've made this recipe several times now and it's always a hit! The shrimp are always cooked evenly and the breading is crispy and flavorful. I highly recommend this recipe.
Marko KaRiambo
[email protected]This recipe is a great way to use up leftover shrimp. The shrimp were cooked evenly and the breading was crispy and flavorful. I served the shrimp with a side of cocktail sauce and it was a hit with my family. I will definitely be making this again.
Hannah Lisa
[email protected]I was pleasantly surprised by how easy this recipe was to follow. The shrimp were cooked perfectly and the breading was crispy and flavorful. I will definitely be making this again.
Gautam Niraj2
[email protected]This recipe was a bit more work than I expected, but it was well worth it! The shrimp were cooked to perfection and the breading was crispy and flavorful. I served the shrimp with a side of french fries and it was a hit with my family. I will definit
Dawnesia Lee Davis (Dee)
[email protected]I've tried several fried shrimp recipes in the past, but this one is by far the best. The shrimp were cooked evenly and the breading was crispy and flavorful. I will definitely be making this again.
Jamaal Belvin
[email protected]This recipe is a keeper! The shrimp were cooked to perfection and the breading was crispy and flavorful. I served the shrimp with a side of tartar sauce and it was a hit with my family. I will definitely be making this again.
Celestina Herrera
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fried food. However, I was pleasantly surprised! The shrimp were cooked perfectly and the breading was light and crispy. I will definitely be making this again.
Mehraam Ali
[email protected]This recipe was easy to follow and the shrimp turned out great! I used panko breadcrumbs instead of regular breadcrumbs and it gave the shrimp a nice crispy texture. I will definitely be making this again.
Dolat Bheel
[email protected]I've made this recipe several times now and it's always a hit! The shrimp are always cooked evenly and the breading is crispy and flavorful. I highly recommend this recipe.
Loice Namanya
[email protected]This shrimp was absolutely delicious! I followed the recipe exactly and it turned out perfect. The shrimp were cooked to perfection and the breading was crispy and flavorful. I will definitely be making this again.