BETTER BURGER WITH GREEN OLIVES
Steps:
- Combine the turkey or beef, olives, parsley, cumin, and pepper in a mixing bowl and mix until well incorporated. Shape into 4 burgers.
- Spray a grill pan with cooking spray and preheat over a medium-high heat or prepare an outdoor grill. Cook for about 5 minutes on each side, until cooked through.
- Serving suggestion: Serve on whole-wheat buns, garnished with slices of tomato and lettuce, with ketchup and mustard on the side.
- Serving size 1 burger
- (Turkey)
- Calories 145; Total Fat 4 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0.5 g) ; Protein 28 g; Carb 1.5 g; Fiber 0 g; Cholesterol 45 mg; Sodium 305 mg
- Excellent source of: Protein, Niacin, Vitamin B12, Vitamin K, Manganese, Selenium, Zinc
- Good source of: Fiber, Iron
- (Beef)
Nutrition Facts : Calories 145, Fat 4 grams, Cholesterol 45 milligrams, Sodium 305 milligrams, Carbohydrate 1.5 grams, Protein 28 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Deanna Carvana
dc26@gmail.comThese burgers are perfect for a summer cookout.
Chloe Larke
c_l48@aol.comI'm always looking for new burger recipes and this one definitely didn't disappoint.
Unique Gamer
u.g70@yahoo.comThese burgers are a bit more work than your average burger, but they're worth it. The flavors are amazing.
Imran Panhwar
imran-p@hotmail.co.ukI've never had a burger with green olives before, but I'm glad I tried this recipe. The olives add a really nice touch.
enis gashi
gashie65@yahoo.comThese burgers are a great way to change up your burger routine. They're so flavorful and juicy.
Md bellal Hossen
mdb@hotmail.comI made these burgers for a party and they were a huge success. Everyone loved them!
Erica Smith
smith_erica@gmail.comI followed the recipe exactly and the burgers turned out perfectly. They were cooked evenly and the flavors were well-balanced.
Eebbis Abeb
abeb.e5@hotmail.comI'm not a big fan of green olives, but I really enjoyed these burgers. The olives added a nice subtle flavor.
muhammad adamu
adamum@yahoo.comThese burgers are a great way to use up leftover green olives.
Siam Mia
mia@yahoo.comI'll definitely be making these burgers again.
Dinesh Bhairo
dineshb@hotmail.comGreat recipe! The burgers were moist and flavorful.
Bella Park
p-b@hotmail.comThese burgers were delicious! I especially liked the tangy flavor of the green olives.
Michaela McGatha
mcgatha.m31@hotmail.comThese burgers are so easy to make and they're always a hit with my family. I love that I can use ground turkey or beef, depending on what I have on hand.
Bitaniya Yohanes
bitaniya64@hotmail.co.ukI was skeptical about the green olives, but they really worked in this recipe. The burgers were juicy and flavorful, and the olives added a nice briny touch.
Shehbaz Khan
skhan69@hotmail.comI've made these burgers several times now and they're always a crowd-pleaser. The combination of beef, olives, and feta is just perfect.
Rylee Roberts
r-roberts@aol.comThese burgers were a hit at my last BBQ! The green olives added a unique and delicious flavor that my guests loved.