BEST TARRAGON CHICKEN SALAD

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Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.

Provided by DeanandBettieVintage

Categories     Salad

Time 2h

Yield 8

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs, or more to taste
2 cups dry white wine (such as Pinot Grigio)
2 cups chicken broth
¾ cup plain yogurt
1 teaspoon mayonnaise
½ cup chopped scallions
1 teaspoon Dijon mustard
1 teaspoon dried tarragon
½ teaspoon sea salt
¼ teaspoon onion powder
¼ teaspoon dried kelp flakes
2 pinches ground white pepper

Steps:

  • Place chicken in a large pot. Pour white wine and chicken broth over chicken; bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.
  • Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper; mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 4.5 g, Cholesterol 38.2 mg, Fat 6.9 g, Fiber 0.2 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 424 mg, Sugar 2.6 g

Nabasumba Gloria
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This chicken salad was just okay. It wasn't bad, but it wasn't anything special either.


Charru Tanwar
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This chicken salad was a bit bland. I think I'll add some extra tarragon and salt next time.


Mikey's Harris
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This chicken salad was a bit too sweet for my taste. I think I'll try it again with less grapes next time.


Adam Lamhajar
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I'm not a fan of tarragon, but I still enjoyed this chicken salad. The grapes and almonds add a nice sweetness and crunch.


Maria Peixoto
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This chicken salad is the perfect summer dish. It's light, refreshing, and packed with flavor.


Eman Along
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This chicken salad is a great way to get your kids to eat their veggies. My kids love the grapes and almonds.


Renee Plasky
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I love that this chicken salad is made with Greek yogurt instead of mayonnaise. It makes it a healthier option.


Ifechukwu Leonard
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This chicken salad is the perfect finger food for parties or potlucks.


MR BROKEN
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I'm not a huge fan of mayonnaise, but this chicken salad is an exception. The tarragon and grapes help to balance out the richness of the mayonnaise.


tLeeann Milton
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This chicken salad is a great way to use up leftover chicken. It's also a great make-ahead dish, which is perfect for busy weeknights.


Am Gyapak
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I was pleasantly surprised by how well the tarragon and grapes paired together. It's a unique but delicious combination.


big bankz
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I've made this chicken salad several times now and it's always a hit! My friends and family love it.


Sabs Khan
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This tarragon chicken salad is the perfect summer dish! It's light, refreshing, and packed with flavor. I love the combination of tarragon, grapes, and almonds. It's also really easy to make, which is a bonus.