BEST EVER LOW FAT MEXICAN SOUP

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Delicious, lowfat bean soup with a Mexican seasoning. This is my kids favorite! I always double the recipe and freeze in small containers so they can take out and microwave. Very low in fat and delicious! Quick and easy too!

Provided by christynlee

Categories     One Dish Meal

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 12

1 (15 ounce) can red beans
1 (16 ounce) can pinto beans
1 (16 ounce) can black beans
1 (15 1/4 ounce) can whole kernel corn
1 (1 1/4 ounce) package taco seasoning
1/2 cup fat free ranch dressing
1 (26 ounce) jar picante sauce
2 whole wheat tortillas, shredded into bite size pieces
2 cups fat-free cheddar cheese
2 cups water (or more if you like it really soupy)
salt and pepper
garlic

Steps:

  • Mix all ingredients except cheese in large pot.
  • Cook for approximately 30 minutes.
  • Add cheese and continue cooking until cheese is melted.

Raj Wali
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I'm not a huge fan of Mexican food, but this soup was surprisingly good. It was flavorful and filling, and it didn't have too much spice.


Music tv
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This soup is a great way to get your kids to eat their vegetables. It's also very filling, so it's a great option for a light lunch or dinner.


Gary
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I love that this soup is low in fat and calories. It's a great way to enjoy a delicious and satisfying meal without feeling guilty.


Up roy
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This soup is so easy to make. I had it on the table in less than 30 minutes.


William Woodthorpe
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I love the flavor of this soup. It's the perfect balance of spices and herbs.


Wilson Kengye
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This soup is a great way to warm up on a cold day. It's also very easy to make, so it's a great option for a busy weeknight meal.


Sapna Chnadio
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I'm not a huge fan of Mexican food, but this soup was surprisingly good. It was flavorful and filling, and it didn't have too much spice.


Som Lama
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This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Gul Khan
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I love that this soup is low in fat and calories. It's a great way to enjoy a delicious and satisfying meal without feeling guilty.


Muwonge Albert
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This recipe is a great way to get your daily dose of vegetables. It's also very filling, so it's a great option for a light lunch or dinner.


Gail Austin
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Kimberly Kelley
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I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. The soup was light and flavorful, and it was a great way to use up some leftover chicken.


Master
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This low-fat Mexican soup was a hit with my family! It was easy to make and packed with flavor.


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