BEST BUCKWHEAT SALAD
Delicious and nutritious.
Provided by souplover Sue
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water and buckwheat in a saucepan; bring to a boil. Reduce heat; simmer until water is absorbed, about 10 minutes.
- Pour lime juice into a bowl; add onion, tomato, Kalamata olives, mint, and dill. Stir in olive oil, rice wine vinegar, cumin, salt, and pepper. Add buckwheat; stir until ingredients are combined. Top with feta cheese.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 25.6 g, Cholesterol 12.5 mg, Fat 11.7 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 3.3 g, Sodium 372.6 mg, Sugar 2 g
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Baboon Swag
b23@gmail.comThis salad looks a bit too complicated for me. I prefer simpler recipes.
Ahmad Umar
a.u@gmail.comI'm not sure about the combination of buckwheat and roasted vegetables, but I'm willing to give it a try.
Shawon Channel
shawon_channel@aol.comThis salad is a great idea for a summer picnic or potluck.
Abid Iqbal
iqbala@yahoo.comI'm excited to try this salad. It looks so delicious and healthy.
Phumlaphi Bongwa
bongwa.phumlaphi68@hotmail.frThis salad is a great way to get your daily dose of vegetables. It's packed with roasted carrots, broccoli, and red onion.
Ekene Benelove
b.e90@gmail.comI love the combination of flavors in this salad. The buckwheat, roasted vegetables, and tangy dressing all work together perfectly.
Ahmad Abdullah Ali
a-a@yahoo.comThis salad is a great option for a healthy lunch or dinner. It's filling and satisfying, but it's also light and refreshing.
Nisar Ahmed Ahmed
a.n14@yahoo.comI'm always looking for new ways to cook buckwheat, and this salad is a winner. It's so easy to make and it's packed with flavor.
Samantha Flynn
samanthaflynn22@gmail.comThis salad is so refreshing and flavorful! The dressing is light and tangy, and the buckwheat adds a nice nutty flavor.
Low Acc
alow@hotmail.frThis salad is a great way to use up leftover roasted vegetables. I had some roasted carrots and broccoli on hand, and they worked perfectly in this recipe.
satish mishra
m-satish21@hotmail.frI love the versatility of this salad. It's great as a main course or side dish, and it can be easily customized to your liking. I added some grilled chicken to mine for a protein boost.
Shindag Official
shindag.o24@gmail.comThis buckwheat salad is a delightful dish that is both healthy and satisfying. The combination of buckwheat, roasted vegetables, and tangy dressing makes for a flavorful and nutritious meal.