BESAN (CHICKPEA FLOUR) PASTRY

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Besan (Chickpea Flour) Pastry image

This is such a healthy pastry, and has a nutty savoury taste. I use it for all kinds of vegetarian pies and tarts, either as the shell, or as the pastry top/lid.

Provided by Daydream

Categories     Dessert

Time 20m

Yield 1 large pastry base

Number Of Ingredients 4

1 1/2 cups besan flour
1 teaspoon salt
1/4 cup olive oil
1/2 cup cold water (up to 1/2 cup)

Steps:

  • Whizz the flour and salt together in a food processor.
  • With the motor running, add the olive oil and process until the mixture resembles bread crumbs.
  • Add just enough water to form a malleable, slightly sticky dough.
  • Roll out the pastry as needed on a floured board, or between two pieces of cling wrap.
  • To bake a bind (before adding a filling): prick all over the pastry with a fork, cover the pastry with a layer of foil and place either pastry weights or some dry beans or rice on the foil. Bake at 180C for 15 minutes, remove from oven, take off the foil and leave to cool, before proceeding with the filling of your choice.

Nutrition Facts : Calories 477.4, Fat 54, SaturatedFat 7.5, Sodium 2328.9

Diana Dianah
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This besan pastry is a must-try! It's a unique and flavorful dish that is sure to impress your family and friends.


Olapade Omolara
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I would definitely recommend this recipe to anyone who loves Indian food or who is looking for a healthy and delicious pastry recipe.


Johnson Chigozie
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This pastry is a great value for the money. The ingredients are all affordable and easy to find.


Robert Joseph
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I love the fact that this recipe can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook.


Itz_Cross
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This recipe is easy to follow, even for beginners. I'm not a very experienced baker, but I was able to make this pastry without any problems.


Asad Ak47
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I'm gluten-free, so I was excited to find this recipe. It's a delicious and satisfying way to enjoy pastry without worrying about getting sick.


Ali Adil
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This pastry is a great way to add some protein to your diet. Chickpea flour is a good source of plant-based protein.


Khanyisile Happygal
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I love that this recipe uses all-natural ingredients. It's a healthier option than many other pastry recipes.


lsd
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This besan pastry is a great way to introduce people to Indian cuisine. It's a delicious and accessible dish that everyone can enjoy.


Mr Tapu
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I've made this pastry several times now, and it's always a hit. It's a great recipe to have in your back pocket for when you need a quick and easy appetizer or snack.


TNS GAMING
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This recipe is a great way to use up leftover chickpea flour. I always have some on hand, so it's nice to have a recipe that I can use it for.


Ar Rahim
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I love the versatility of this recipe. I've used it to make both sweet and savory pastries, and they've all been delicious.


Shawn Hinton
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This besan pastry was a bit more work than I expected, but it was worth it. The end result was a delicious and unique dish that I'm sure to make again.


Alejandro Chavez
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I was skeptical about using chickpea flour to make pastry, but I was pleasantly surprised. The pastry was light and airy, and it held up well to the filling.


Lindsey Webb
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This recipe is a keeper! The pastry was flaky and flavorful, and the filling was rich and savory. I can't wait to try it with different fillings.


Jessica Hackett
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I made this pastry for a party and it was a hit! Everyone loved the unique flavor and texture. I will definitely be making this again.


Cute Doll
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I've tried many besan pastry recipes, but this one is by far the best. The dough was easy to work with and the end result was a flaky, golden brown pastry that melted in my mouth.


Sujit Kumar Roy
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This besan pastry was a delightful surprise! The combination of chickpea flour and spices created a unique and flavorful crust that perfectly complemented the savory filling. I especially loved the hint of cumin and coriander.