BERRY YOGURT SHAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Berry Yogurt Shakes image

We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

2 cups lemon yogurt
1-1/2 cups fat-free milk
1 cup unsweetened raspberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

nirpa rana
nirpa-rana43@gmail.com

These shakes are delicious!


Shafiullah shovon
shafiullahs45@hotmail.com

I love this recipe! It's so easy to make and it's a great way to use up leftover berries. I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. The shakes were thick and creamy, and they were the


Mrlee GAM
m.gam@yahoo.com

These shakes are so good! I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. The shakes were thick and creamy, and they were the perfect way to start the day.


Nasrin Begum
nb59@aol.com

These shakes are amazing! They're so refreshing and delicious, and they're the perfect way to cool down on a hot day. I used a mix of berries, including strawberries, blueberries, and raspberries, and the yogurt added a nice tanginess. I also added a


Nisar Insari
i_n13@yahoo.com

These shakes are delicious! I used a mix of berries, including strawberries, blueberries, and raspberries, and the yogurt added a nice tanginess. I also added a little bit of honey to sweeten them up, but you could also use maple syrup or agave necta


Akosita Mocevakaca
mocevakaca_a26@gmail.com

I love this recipe! It's so easy to make and it's a great way to use up leftover berries. I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. The shakes were thick and creamy, and they were the


SKY GAMING
g@hotmail.com

These shakes are so good! I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. The shakes were thick and creamy, and they were the perfect way to start the day.


ivonne soto
is53@yahoo.com

These shakes are amazing! They're so refreshing and delicious, and they're the perfect way to cool down on a hot day. I used a mix of berries, including strawberries, blueberries, and raspberries, and the yogurt added a nice tanginess. I also added a


JT-Tv 425
j@yahoo.com

I love this recipe! It's so easy to make and it's a great way to use up leftover berries. I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. The shakes were thick and creamy, and they were the


Brandy Franklin
brandyfranklin@yahoo.com

These shakes are delicious! I used a mix of strawberries, blueberries, and raspberries, and the yogurt and honey added a nice sweetness. I also added a little bit of vanilla extract for flavor. The shakes were thick and creamy, and they were the perf


Hamdi Ramzi
rh31@hotmail.com

I made these shakes for my kids and they loved them! They're so easy to make and they're a great way to get them to eat their fruit. I used frozen berries and yogurt, and I added a little bit of vanilla extract for flavor. The shakes were thick and c


Bill Stone
stoneb36@hotmail.com

These berry yogurt shakes were a hit with my family! They were so refreshing and delicious, and the perfect way to cool down on a hot day. I used a variety of berries, including strawberries, blueberries, and raspberries, and the yogurt added a nice