BERRY SPLASH SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Berry Splash Smoothies image

This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

1/4 cup fat-free milk
1 cup cherry yogurt
2 cups frozen unsweetened mixed berries
1/4 cup fresh blueberries, divided
Sugar, optional
3 tablespoons vanilla yogurt

Steps:

  • In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.

Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.

Music Bazar Jahid
[email protected]

This smoothie is the perfect way to start my day. It's packed with nutrients and it gives me a boost of energy that lasts all morning.


Abel Andarge
[email protected]

I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family and friends.


Moji
[email protected]

This smoothie is a great way to get my kids to eat their fruit. They love the taste and they don't even realize they're eating healthy.


adopt me hacks
[email protected]

I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start my day.


Kuncil Mahad
[email protected]

I've tried many smoothie recipes, but this one is by far the best. It's the perfect balance of sweetness and tartness.


Abdiqadir Abdirazaq
[email protected]

This smoothie is amazing! It's so refreshing and flavorful. I love the combination of berries and yogurt.


Andrew Ngobi
[email protected]

I'm so glad I found this recipe. It's the perfect way to get my kids to eat their fruit. They love the taste of this smoothie and they don't even realize they're eating healthy.


clinton allen
[email protected]

This smoothie is the perfect way to start my day. It's packed with nutrients and it gives me a boost of energy that lasts all morning.


Mdarif Mdarif
[email protected]

I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family and friends.


Francisca Amara
[email protected]

This smoothie is a great way to use up leftover berries. I always have a few berries in my fridge that are starting to go bad, so this is a great way to use them up before they go to waste.


mohamad fattouh
[email protected]

I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to get my daily dose of fruits and vegetables.


YaqoobOrakzai
[email protected]

I'm not usually a fan of smoothies, but this one is really good. It's not too thick or too thin, and the flavors are perfectly balanced.


Zina Badr
[email protected]

I've made this smoothie several times now and it's always a hit. My family loves the creamy texture and the sweet and tangy flavor.


ISHFAQ HAMZA
[email protected]

This was the perfect smoothie to cool down on a hot summer day. It's so refreshing and flavorful.


ITHUTENG KEKAE
[email protected]

I made this smoothie for my kids and they loved it! It's a great way to get them to eat their fruit.


Gadron tz
[email protected]

This smoothie is a delicious and refreshing way to start my day. I love the combination of berries and yogurt.