I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, snack, dessert
Time 3m
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute.
- Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.
Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams
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Nataly Alejo
[email protected]I'm going to try this smoothie for breakfast tomorrow. It looks so refreshing!
C'boniso Dlamini
[email protected]This smoothie is a great way to start the day! It's packed with nutrients and it tastes delicious.
Makhosi Sibande
[email protected]Thanks for sharing this recipe! I'm always looking for new smoothie ideas.
Heeba Sheikhi
[email protected]This smoothie looks amazing! Can't wait to try it!
Shezu Malik
[email protected]I'm not a fan of berries. Can I use other fruits instead?
Paul Ahern
[email protected]I'm allergic to almonds. Can I use a different type of nut butter instead?
Babarghori Babarghori
[email protected]This smoothie is a great way to sneak some fruits and veggies into your diet.
Dominick Spampinato
[email protected]I love that this smoothie is made with all-natural ingredients.
Md Ashik Ahmed
[email protected]This smoothie is a great post-workout snack. It helps me refuel and recover.
Toyin Afolabi
[email protected]I had some trouble finding unsweetened almond milk. I ended up using regular almond milk and it was still delicious.
SARKER MEDIA TV
[email protected]This smoothie was a bit too sweet for my taste. I would recommend using less honey or maple syrup.
Reem Benzaabar
[email protected]I'm so glad I found this recipe! It's a new favorite in our house!
Lil Oney
[email protected]This smoothie is a great source of protein and healthy fats.
Tanis Louvens
[email protected]I'm not usually a fan of coconut, but I really enjoyed this smoothie.
Krishna Opyadav
[email protected]My kids loved this smoothie! They said it was the best smoothie they've ever had.
Bahramdin Noorzai
[email protected]This smoothie is so easy to make, and it's a great way to use up leftover berries.
Michael Ball
[email protected]I love the combination of berries, coconut, and almonds in this smoothie. It's a perfect balance of sweetness and tartness.
Zainab Ijaz
[email protected]This berry coconut almond smoothie is a delicious and refreshing way to start the day!