This is how I work some extra dark leafy greens into my kids' diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy!
Provided by Shrazzi
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.
Nutrition Facts : Calories 270.1 calories, Carbohydrate 56.6 g, Cholesterol 9.2 mg, Fat 4.2 g, Fiber 6 g, Protein 5.3 g, SaturatedFat 2 g, Sodium 217.4 mg, Sugar 44.7 g
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Zeeshan khalid
[email protected]This smoothie was delicious! The chocolate and peanut butter flavors were perfect together, and the berries added a nice sweetness. I'll definitely be making this again.
Jones
[email protected]This smoothie was so good! It was the perfect blend of chocolate, peanut butter, and berries. I'll definitely be making this again.
Sallypetra Moraa
[email protected]This smoothie was delicious! The chocolate and peanut butter flavors were a great combination, and the berries added a nice touch of sweetness. It was also really easy to make.
MD ANAM HOSSAIN
[email protected]I loved this smoothie! It was so creamy and chocolatey, and the peanut butter and berries were a great addition. I'll definitely be making this again.
Ab tube
[email protected]This smoothie was so good! It was the perfect balance of chocolate, peanut butter, and berries. I'll definitely be making this again.
zafar sahi
[email protected]This smoothie was delicious! The chocolate and peanut butter flavors were a great combination, and the berries added a nice sweetness. It was also really easy to make, which is always a plus.
Logan Lopez
[email protected]I loved this smoothie! It was so creamy and chocolatey, and the peanut butter and berries added a nice touch. I'll definitely be making this again.
Aditi ashna Ganesh
[email protected]Yum! This smoothie was a great way to start my day. It was filling and satisfying, and the chocolate and peanut butter flavors were a nice treat.
mona n ronin bear
[email protected]This smoothie was so refreshing and delicious! The chocolate and peanut butter flavors were perfect together, and the berries added a nice sweetness. I'll definitely be making this again.
Melissa Arbaugh
[email protected]I've made this smoothie a few times now and it's always a hit! I love the combination of chocolate and peanut butter with the berries. It's a great way to get my kids to eat their fruit.
Susantha Pushpakumara
[email protected]This smoothie was absolutely delicious! I used a mix of strawberries, blueberries, and raspberries, and the chocolate and peanut butter flavors really complemented the berries. It was also really easy to make, and I loved that I could use frozen frui